Fresh & Easy – Spinach & Ricotta Ravioli is a Fresh & Easy type of food with 1 Container serving size that provides 220 calories. Fresh & Easy – Spinach & Ricotta Ravioli has 50% carbohydrate, and 30% fat, 19% protein in 100 gram of Fresh & Easy – Spinach & Ricotta Ravioli. Fresh & Easy – Spinach & Ricotta Ravioli nutrient values are 26 g carbohydrate, 10 g protein, and 7 g fat. Fresh & Easy – Spinach & Ricotta Ravioli has the vitamins A, and C within it. Fresh & Easy – Spinach & Ricotta Ravioli has 30 % vitamin A and 10 % vitamin C. Fresh & Easy – Spinach & Ricotta Ravioli has 310 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh & Easy – Spinach & Ricotta Ravioli has 3 g dietary fiber, and 5 g sugar. 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh & Easy – Spinach & Ricotta Ravioli provides 220g of 2,000 cal by leaving 1,780 cal.
Fresh & Easy – Spinach & Ricotta Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Spinach & Ricotta Ravioli provides 7g fat for total of 67g. After 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli, 60g is needed for heart health. Fresh & Easy – Spinach & Ricotta Ravioli provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Fresh & Easy – Spinach & Ricotta Ravioli causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Spinach & Ricotta Ravioli is one of the possibilities. 26g is provided by Fresh & Easy – Spinach & Ricotta Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli leaves 224g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli provides 5g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli leaves 70g sugar for daily intake threshold of sugar. Fresh & Easy – Spinach & Ricotta Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Spinach & Ricotta Ravioli 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Spinach & Ricotta Ravioli. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Spinach & Ricotta Ravioli.
There are similar foods to the Fresh & Easy – Spinach & Ricotta Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sausage & Spinach Ricotta Ravioli, Spinach & Ricotta Ravioli, SPINACH & RICOTTA TORTELLINI, Spinach & Ricotta Ravioli, and Spinach and Ricotta Ravioli.
The nutrients table of the Fresh & Easy – Spinach & Ricotta Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Spinach & Ricotta Ravioli |
Nutrient values for Fresh & Easy – Spinach & Ricotta Ravioli |
|---|---|
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Serving size |
1 Container |
|
Calories |
220 |
|
Carbs percentage |
50% |
|
Fat percentage |
30% |
|
Protein percentage |
19% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
310 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
30 % |
|
Vitamin c |
10 % |
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Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Fresh & Easy – Spinach & Ricotta Ravioli?
The alternative foods for Fresh & Easy – Spinach & Ricotta Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Spinach & Ricotta Ravioli are listed below.
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Taylor Farms – Summer Farro Salad is an alternative to Fresh & Easy – Spinach & Ricotta Ravioli because it has 220 calories, similar to Fresh & Easy – Spinach & Ricotta Ravioli. The Taylor Farms – Summer Farro Salad has similar iron to Fresh & Easy – Spinach & Ricotta Ravioli, and less calcium than Fresh & Easy – Spinach & Ricotta Ravioli. The Taylor Farms – Summer Farro Salad has less protein than Fresh & Easy – Spinach & Ricotta Ravioli. To learn more about Taylor Farms – Summer Farro Salad, read related food calories, and a nutrition guide.