Fresh Selection – Sugar Snap Peas is a Fresh Selection type of food with 1 cup serving size that provides 35 calories. Fresh Selection – Sugar Snap Peas has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Fresh Selection – Sugar Snap Peas. Fresh Selection – Sugar Snap Peas nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. Fresh Selection – Sugar Snap Peas has the vitamins A, and C within it. Fresh Selection – Sugar Snap Peas has 20 % vitamin A and 80 % vitamin C. Fresh Selection – Sugar Snap Peas has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh Selection – Sugar Snap Peas has 2 g dietary fiber, and 3 g sugar. 1 serving of Fresh Selection – Sugar Snap Peas provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh Selection – Sugar Snap Peas provides 35g of 2,000 cal by leaving 1,965 cal.
Fresh Selection – Sugar Snap Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Selection – Sugar Snap Peas provides –g fat for total of 67g. After 1 serving of Fresh Selection – Sugar Snap Peas, 67g is needed for heart health. Fresh Selection – Sugar Snap Peas provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh Selection – Sugar Snap Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Selection – Sugar Snap Peas is one of the possibilities. 6g is provided by Fresh Selection – Sugar Snap Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Selection – Sugar Snap Peas leaves 244g carbohydrates for low-carb dieting. 1 serving of Fresh Selection – Sugar Snap Peas provides 3g sugar for daily 75g sugar intake. 1 serving of Fresh Selection – Sugar Snap Peas leaves 72g sugar for daily intake threshold of sugar. Fresh Selection – Sugar Snap Peas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh Selection – Sugar Snap Peas 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Selection – Sugar Snap Peas. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Selection – Sugar Snap Peas.
There are similar foods to the Fresh Selection – Sugar Snap Peas in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Snap Peas, Sugar Snap Peas, Sugar Snap Peas, Sugar Snap Peas, and Carrots and Sugar Snap Peas.
The nutrients table of the Fresh Selection – Sugar Snap Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh Selection – Sugar Snap Peas |
Nutrient values for Fresh Selection – Sugar Snap Peas |
|---|---|
|
Serving size |
1 cup |
|
Calories |
35 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
80 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Fresh Selection – Sugar Snap Peas?
The alternative foods for Fresh Selection – Sugar Snap Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Selection – Sugar Snap Peas are listed below.
-
Coffeemate – Coffee with Creamer is an alternative to Fresh Selection – Sugar Snap Peas because it has 35 calories, similar to Fresh Selection – Sugar Snap Peas. The Coffeemate – Coffee with Creamer has less iron than Fresh Selection – Sugar Snap Peas, and less calcium than Fresh Selection – Sugar Snap Peas. The Coffeemate – Coffee with Creamer has less protein than Fresh Selection – Sugar Snap Peas. To learn more about Coffeemate – Coffee with Creamer, read related food calories, and a nutrition guide.
-
Almond Fresh – Almond Milk is an alternative to Fresh Selection – Sugar Snap Peas because it has 35 calories, similar to Fresh Selection – Sugar Snap Peas. The Almond Fresh – Almond Milk has less iron than Fresh Selection – Sugar Snap Peas, and more calcium than Fresh Selection – Sugar Snap Peas. The Almond Fresh – Almond Milk has less protein than Fresh Selection – Sugar Snap Peas. To learn more about Almond Fresh – Almond Milk, read related food calories, and a nutrition guide.
-
WAWA COFFEE – French Vanilla is an alternative to Fresh Selection – Sugar Snap Peas because it has 35 calories, similar to Fresh Selection – Sugar Snap Peas. The WAWA COFFEE – French Vanilla has less iron than Fresh Selection – Sugar Snap Peas, and less calcium than Fresh Selection – Sugar Snap Peas. The WAWA COFFEE – French Vanilla has less protein than Fresh Selection – Sugar Snap Peas. To learn more about WAWA COFFEE – French Vanilla, read related food calories, and a nutrition guide.
-
Coffeemate – Coffee is an alternative to Fresh Selection – Sugar Snap Peas because it has 35 calories, similar to Fresh Selection – Sugar Snap Peas. The Coffeemate – Coffee has less iron than Fresh Selection – Sugar Snap Peas, and less calcium than Fresh Selection – Sugar Snap Peas. The Coffeemate – Coffee has less protein than Fresh Selection – Sugar Snap Peas. To learn more about Coffeemate – Coffee, read related food calories, and a nutrition guide.
-
Mann’s – Sugar Snap Peas and Carrots is an alternative to Fresh Selection – Sugar Snap Peas because it has 35 calories, similar to Fresh Selection – Sugar Snap Peas. The Mann’s – Sugar Snap Peas and Carrots has less iron than Fresh Selection – Sugar Snap Peas, and similar calcium to Fresh Selection – Sugar Snap Peas. The Mann’s – Sugar Snap Peas and Carrots has less protein than Fresh Selection – Sugar Snap Peas. To learn more about Mann’s – Sugar Snap Peas and Carrots, read related food calories, and a nutrition guide.