Frigo – Cheese Heads is a Frigo type of food with 1 piece serving size that provides 80 calories. Frigo – Cheese Heads has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Frigo – Cheese Heads. Frigo – Cheese Heads nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Frigo – Cheese Heads has the vitamins A, and C within it. Frigo – Cheese Heads has 4 % vitamin A and 0 % vitamin C. Frigo – Cheese Heads has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Frigo – Cheese Heads has 0 g dietary fiber, and 0 g sugar. 1 serving of Frigo – Cheese Heads provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Frigo – Cheese Heads provides 80g of 2,000 cal by leaving 1,920 cal.
Frigo – Cheese Heads and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frigo – Cheese Heads provides 6g fat for total of 67g. After 1 serving of Frigo – Cheese Heads, 61g is needed for heart health. Frigo – Cheese Heads provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Frigo – Cheese Heads causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Frigo – Cheese Heads is one of the possibilities. 1g is provided by Frigo – Cheese Heads for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frigo – Cheese Heads leaves 249g carbohydrates for low-carb dieting. 1 serving of Frigo – Cheese Heads provides –g sugar for daily 75g sugar intake. 1 serving of Frigo – Cheese Heads leaves 75g sugar for daily intake threshold of sugar. Frigo – Cheese Heads provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Frigo – Cheese Heads 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frigo – Cheese Heads. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Frigo – Cheese Heads.
There are similar foods to the Frigo – Cheese Heads in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Heads, String Cheese Heads, Cheese Stick, Cheese Heads, String Cheese, and Cheese Heads String Cheese.
The nutrients table of the Frigo – Cheese Heads with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Frigo – Cheese Heads |
Nutrient values for Frigo – Cheese Heads |
|---|---|
|
Serving size |
1 piece |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Frigo – Cheese Heads?
The alternative foods for Frigo – Cheese Heads involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frigo – Cheese Heads are listed below.
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World bakery – Pita Bread is an alternative to Frigo – Cheese Heads because it has 80 calories, similar to Frigo – Cheese Heads. The World bakery – Pita Bread has more iron than Frigo – Cheese Heads, and less calcium than Frigo – Cheese Heads. The World bakery – Pita Bread has less protein than Frigo – Cheese Heads. To learn more about World bakery – Pita Bread, read related food calories, and a nutrition guide.
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Old tyme – Bread is an alternative to Frigo – Cheese Heads because it has 80 calories, similar to Frigo – Cheese Heads. The Old tyme – Bread has more iron than Frigo – Cheese Heads, and less calcium than Frigo – Cheese Heads. The Old tyme – Bread has less protein than Frigo – Cheese Heads. To learn more about Old tyme – Bread, read related food calories, and a nutrition guide.
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Wheat bread – Split Top is an alternative to Frigo – Cheese Heads because it has 80 calories, similar to Frigo – Cheese Heads. The Wheat bread – Split Top has more iron than Frigo – Cheese Heads, and less calcium than Frigo – Cheese Heads. The Wheat bread – Split Top has less protein than Frigo – Cheese Heads. To learn more about Wheat bread – Split Top, read related food calories, and a nutrition guide.
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giant – String Cheese is an alternative to Frigo – Cheese Heads because it has 80 calories, similar to Frigo – Cheese Heads. The giant – String Cheese has similar iron to Frigo – Cheese Heads, and similar calcium to Frigo – Cheese Heads. The giant – String Cheese has more protein than Frigo – Cheese Heads. To learn more about giant – String Cheese, read related food calories, and a nutrition guide.
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cowpals – Snack Cheese is an alternative to Frigo – Cheese Heads because it has 80 calories, similar to Frigo – Cheese Heads. The cowpals – Snack Cheese has similar iron to Frigo – Cheese Heads, and less calcium than Frigo – Cheese Heads. The cowpals – Snack Cheese has less protein than Frigo – Cheese Heads. To learn more about cowpals – Snack Cheese, read related food calories, and a nutrition guide.