Frito Lay – Classic Chips is a Frito Lay type of food with 1 Bag serving size that provides 160 calories. Frito Lay – Classic Chips has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Frito Lay – Classic Chips. Frito Lay – Classic Chips nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Frito Lay – Classic Chips has the vitamins A, and C within it. Frito Lay – Classic Chips has 0 % vitamin A and 10 % vitamin C. Frito Lay – Classic Chips has 170 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito Lay – Classic Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Frito Lay – Classic Chips provides 2 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Frito Lay – Classic Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Frito Lay – Classic Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito Lay – Classic Chips provides 10g fat for total of 67g. After 1 serving of Frito Lay – Classic Chips, 57g is needed for heart health. Frito Lay – Classic Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Frito Lay – Classic Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito Lay – Classic Chips is one of the possibilities. 15g is provided by Frito Lay – Classic Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito Lay – Classic Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Frito Lay – Classic Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Frito Lay – Classic Chips leaves 74g sugar for daily intake threshold of sugar. Frito Lay – Classic Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Frito Lay – Classic Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito Lay – Classic Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Frito Lay – Classic Chips.
There are similar foods to the Frito Lay – Classic Chips in terms of nutrition, daily intake amount, and calorie amount. These are Classic Potato Chips, Potato Chips, Potato Chips, Classic Chips 18g, and Chips.
The nutrients table of the Frito Lay – Classic Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frito Lay – Classic Chips |
Nutrient values for Frito Lay – Classic Chips |
|---|---|
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Serving size |
1 Bag |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
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Potassium |
350 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Frito Lay – Classic Chips?
The alternative foods for Frito Lay – Classic Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frito Lay – Classic Chips are listed below.
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Meijer – Potato Chips is an alternative to Frito Lay – Classic Chips because it has 160 calories, similar to Frito Lay – Classic Chips. The Meijer – Potato Chips has more iron than Frito Lay – Classic Chips, and similar calcium to Frito Lay – Classic Chips. The Meijer – Potato Chips has similar protein to Frito Lay – Classic Chips. To learn more about Meijer – Potato Chips, read related food calories, and a nutrition guide.
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Fritos – Fritos is an alternative to Frito Lay – Classic Chips because it has 160 calories, similar to Frito Lay – Classic Chips. The Fritos – Fritos has less iron than Frito Lay – Classic Chips, and more calcium than Frito Lay – Classic Chips. The Fritos – Fritos has similar protein to Frito Lay – Classic Chips. To learn more about Fritos – Fritos, read related food calories, and a nutrition guide.