Frozen pancakes – Frozen Pancakes is a Frozen pancakes type of food with 3 pancakes serving size that provides 260 calories. Frozen pancakes – Frozen Pancakes has 74% carbohydrate, and 17% fat, 9% protein in 100 gram of Frozen pancakes – Frozen Pancakes. Frozen pancakes – Frozen Pancakes nutrient values are 48 g carbohydrate, 6 g protein, and 5 g fat. Frozen pancakes – Frozen Pancakes has the vitamins A, and C within it. Frozen pancakes – Frozen Pancakes has 0 % vitamin A and 0 % vitamin C. Frozen pancakes – Frozen Pancakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frozen pancakes – Frozen Pancakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Frozen pancakes – Frozen Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Frozen pancakes – Frozen Pancakes provides 260g of 2,000 cal by leaving 1,740 cal.
Frozen pancakes – Frozen Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frozen pancakes – Frozen Pancakes provides 5g fat for total of 67g. After 1 serving of Frozen pancakes – Frozen Pancakes, 62g is needed for heart health. Frozen pancakes – Frozen Pancakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Frozen pancakes – Frozen Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frozen pancakes – Frozen Pancakes is one of the possibilities. 48g is provided by Frozen pancakes – Frozen Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frozen pancakes – Frozen Pancakes leaves 202g carbohydrates for low-carb dieting. 1 serving of Frozen pancakes – Frozen Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of Frozen pancakes – Frozen Pancakes leaves 75g sugar for daily intake threshold of sugar. Frozen pancakes – Frozen Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Frozen pancakes – Frozen Pancakes 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frozen pancakes – Frozen Pancakes. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Frozen pancakes – Frozen Pancakes.
There are similar foods to the Frozen pancakes – Frozen Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Pancakes, Pancakes, Frozen BB Pancakes, Frozen Pancakes, and Frozen Blueberry Pancakes.
The nutrients table of the Frozen pancakes – Frozen Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frozen pancakes – Frozen Pancakes |
Nutrient values for Frozen pancakes – Frozen Pancakes |
|---|---|
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Serving size |
3 pancakes |
|
Calories |
260 |
|
Carbs percentage |
74% |
|
Fat percentage |
17% |
|
Protein percentage |
9% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Frozen pancakes – Frozen Pancakes?
The alternative foods for Frozen pancakes – Frozen Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frozen pancakes – Frozen Pancakes are listed below.
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Great Value – Blueberry Pancakes (2014) is an alternative to Frozen pancakes – Frozen Pancakes because it has 260 calories, similar to Frozen pancakes – Frozen Pancakes. The Great Value – Blueberry Pancakes (2014) has more iron than Frozen pancakes – Frozen Pancakes, and more calcium than Frozen pancakes – Frozen Pancakes. The Great Value – Blueberry Pancakes (2014) has similar protein to Frozen pancakes – Frozen Pancakes. To learn more about Great Value – Blueberry Pancakes (2014), read related food calories, and a nutrition guide.
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De Wafelbakkers – Buttermilk Pancakes is an alternative to Frozen pancakes – Frozen Pancakes because it has 260 calories, similar to Frozen pancakes – Frozen Pancakes. The De Wafelbakkers – Buttermilk Pancakes has more iron than Frozen pancakes – Frozen Pancakes, and more calcium than Frozen pancakes – Frozen Pancakes. The De Wafelbakkers – Buttermilk Pancakes has similar protein to Frozen pancakes – Frozen Pancakes. To learn more about De Wafelbakkers – Buttermilk Pancakes, read related food calories, and a nutrition guide.