Fruit – Slice Candy is a Fruit type of food with 3 slices serving size that provides 130 calories. Fruit – Slice Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruit – Slice Candy. Fruit – Slice Candy nutrient values are 33 g carbohydrate, 0 g protein, and 0 g fat. Fruit – Slice Candy has the vitamins A, and C within it. Fruit – Slice Candy has 0 % vitamin A and 0 % vitamin C. Fruit – Slice Candy has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruit – Slice Candy has 0 g dietary fiber, and 25 g sugar. 1 serving of Fruit – Slice Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruit – Slice Candy provides 130g of 2,000 cal by leaving 1,870 cal.
Fruit – Slice Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruit – Slice Candy provides –g fat for total of 67g. After 1 serving of Fruit – Slice Candy, 67g is needed for heart health. Fruit – Slice Candy provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Fruit – Slice Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruit – Slice Candy is one of the possibilities. 33g is provided by Fruit – Slice Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruit – Slice Candy leaves 217g carbohydrates for low-carb dieting. 1 serving of Fruit – Slice Candy provides 25g sugar for daily 75g sugar intake. 1 serving of Fruit – Slice Candy leaves 50g sugar for daily intake threshold of sugar. Fruit – Slice Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruit – Slice Candy 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruit – Slice Candy. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Fruit – Slice Candy.
There are similar foods to the Fruit – Slice Candy in terms of nutrition, daily intake amount, and calorie amount. These are Fruit slice, Fruit slice candy, Fruit Slice Candy, Fruit Slice Candy, and Bonus Fruit Slice.
The nutrients table of the Fruit – Slice Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fruit – Slice Candy |
Nutrient values for Fruit – Slice Candy |
|---|---|
|
Serving size |
3 slices |
|
Calories |
130 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruit – Slice Candy?
The alternative foods for Fruit – Slice Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruit – Slice Candy are listed below.
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Sargento – Ultra Thin Sharp Cheddar Slices is an alternative to Fruit – Slice Candy because it has 130 calories, similar to Fruit – Slice Candy. The Sargento – Ultra Thin Sharp Cheddar Slices has similar iron to Fruit – Slice Candy, and more calcium than Fruit – Slice Candy. The Sargento – Ultra Thin Sharp Cheddar Slices has more protein than Fruit – Slice Candy. To learn more about Sargento – Ultra Thin Sharp Cheddar Slices, read related food calories, and a nutrition guide.
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Sara Lee – Munster Cheese is an alternative to Fruit – Slice Candy because it has 130 calories, similar to Fruit – Slice Candy. The Sara Lee – Munster Cheese has similar iron to Fruit – Slice Candy, and more calcium than Fruit – Slice Candy. The Sara Lee – Munster Cheese has more protein than Fruit – Slice Candy. To learn more about Sara Lee – Munster Cheese, read related food calories, and a nutrition guide.
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Pepperidge Farm – Light Style Whole Wheat Bread is an alternative to Fruit – Slice Candy because it has 130 calories, similar to Fruit – Slice Candy. The Pepperidge Farm – Light Style Whole Wheat Bread has more iron than Fruit – Slice Candy, and more calcium than Fruit – Slice Candy. The Pepperidge Farm – Light Style Whole Wheat Bread has more protein than Fruit – Slice Candy. To learn more about Pepperidge Farm – Light Style Whole Wheat Bread, read related food calories, and a nutrition guide.