Fruity pebbles – Fruity Pebbles is a Fruity pebbles type of food with 27 gr serving size that provides 110 calories. Fruity pebbles – Fruity Pebbles has 88% carbohydrate, and 9% fat, 4% protein in 100 gram of Fruity pebbles – Fruity Pebbles. Fruity pebbles – Fruity Pebbles nutrient values are 23 g carbohydrate, 1 g protein, and 1 g fat. Fruity pebbles – Fruity Pebbles has the vitamins A, and C within it. Fruity pebbles – Fruity Pebbles has 15 % vitamin A and 10 % vitamin C. Fruity pebbles – Fruity Pebbles has 140 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruity pebbles – Fruity Pebbles has 0 g dietary fiber, and 9 g sugar. 1 serving of Fruity pebbles – Fruity Pebbles provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fruity pebbles – Fruity Pebbles provides 110g of 2,000 cal by leaving 1,890 cal.
Fruity pebbles – Fruity Pebbles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruity pebbles – Fruity Pebbles provides 1g fat for total of 67g. After 1 serving of Fruity pebbles – Fruity Pebbles, 66g is needed for heart health. Fruity pebbles – Fruity Pebbles provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Fruity pebbles – Fruity Pebbles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruity pebbles – Fruity Pebbles is one of the possibilities. 23g is provided by Fruity pebbles – Fruity Pebbles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruity pebbles – Fruity Pebbles leaves 227g carbohydrates for low-carb dieting. 1 serving of Fruity pebbles – Fruity Pebbles provides 9g sugar for daily 75g sugar intake. 1 serving of Fruity pebbles – Fruity Pebbles leaves 66g sugar for daily intake threshold of sugar. Fruity pebbles – Fruity Pebbles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruity pebbles – Fruity Pebbles 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruity pebbles – Fruity Pebbles. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Fruity pebbles – Fruity Pebbles.
There are similar foods to the Fruity pebbles – Fruity Pebbles in terms of nutrition, daily intake amount, and calorie amount. These are Fruity Pebbles Cup, Fruity Pebbles, Post Fruity Pebbles, Fruity Pebbles, and Treats.
The nutrients table of the Fruity pebbles – Fruity Pebbles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fruity pebbles – Fruity Pebbles |
Nutrient values for Fruity pebbles – Fruity Pebbles |
|---|---|
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Serving size |
27 gr |
|
Calories |
110 |
|
Carbs percentage |
88% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Fruity pebbles – Fruity Pebbles?
The alternative foods for Fruity pebbles – Fruity Pebbles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruity pebbles – Fruity Pebbles are listed below.
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Lucky charms – Lucky Charms is an alternative to Fruity pebbles – Fruity Pebbles because it has 110 calories, similar to Fruity pebbles – Fruity Pebbles. The Lucky charms – Lucky Charms has more iron than Fruity pebbles – Fruity Pebbles, and more calcium than Fruity pebbles – Fruity Pebbles. The Lucky charms – Lucky Charms has more protein than Fruity pebbles – Fruity Pebbles. To learn more about Lucky charms – Lucky Charms, read related food calories, and a nutrition guide.