Fudge Graham bar – Bar is a Fudge Graham bar type of food with 1 bar serving size that provides 160 calories. Fudge Graham bar – Bar has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Fudge Graham bar – Bar. Fudge Graham bar – Bar nutrient values are 18 g carbohydrate, 15 g protein, and 5 g fat. Fudge Graham bar – Bar has the vitamins A, and C within it. Fudge Graham bar – Bar has 0 % vitamin A and 0 % vitamin C. Fudge Graham bar – Bar has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fudge Graham bar – Bar has 5 g dietary fiber, and 8 g sugar. 1 serving of Fudge Graham bar – Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fudge Graham bar – Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Fudge Graham bar – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fudge Graham bar – Bar provides 5g fat for total of 67g. After 1 serving of Fudge Graham bar – Bar, 62g is needed for heart health. Fudge Graham bar – Bar provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Fudge Graham bar – Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fudge Graham bar – Bar is one of the possibilities. 18g is provided by Fudge Graham bar – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fudge Graham bar – Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Fudge Graham bar – Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Fudge Graham bar – Bar leaves 67g sugar for daily intake threshold of sugar. Fudge Graham bar – Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fudge Graham bar – Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fudge Graham bar – Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fudge Graham bar – Bar.
There are similar foods to the Fudge Graham bar – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fudge&. Graham Bar Lindora, Fudge & Graham Bar, Fudge & Graham Bar, Fudge Graham Bar, and Fudge Graham.
The nutrients table of the Fudge Graham bar – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fudge Graham bar – Bar |
Nutrient values for Fudge Graham bar – Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
41% |
|
Fat percentage |
25% |
|
Protein percentage |
34% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fudge Graham bar – Bar?
The alternative foods for Fudge Graham bar – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fudge Graham bar – Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Fudge Graham bar – Bar because it has 160 calories, similar to Fudge Graham bar – Bar. The Optifast 800 – Fudge Graham Bar has more iron than Fudge Graham bar – Bar, and more calcium than Fudge Graham bar – Bar. The Optifast 800 – Fudge Graham Bar has similar protein to Fudge Graham bar – Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Fudge Graham bar – Bar because it has 160 calories, similar to Fudge Graham bar – Bar. The Nature Valley – Sweet N Salty Almond has more iron than Fudge Graham bar – Bar, and more calcium than Fudge Graham bar – Bar. The Nature Valley – Sweet N Salty Almond has less protein than Fudge Graham bar – Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Fudge Graham bar – Bar because it has 160 calories, similar to Fudge Graham bar – Bar. The Schwan’s – Vanilla Ice Cream Sandwich has similar iron to Fudge Graham bar – Bar, and more calcium than Fudge Graham bar – Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Fudge Graham bar – Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Fudge Graham bar – Bar because it has 160 calories, similar to Fudge Graham bar – Bar. The QWLC – Protein Bar has similar iron to Fudge Graham bar – Bar, and similar calcium to Fudge Graham bar – Bar. The QWLC – Protein Bar has similar protein to Fudge Graham bar – Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Caramel Nut Bar is an alternative to Fudge Graham bar – Bar because it has 160 calories, similar to Fudge Graham bar – Bar. The Ideal Protein – Caramel Nut Bar has more iron than Fudge Graham bar – Bar, and more calcium than Fudge Graham bar – Bar. The Ideal Protein – Caramel Nut Bar has less protein than Fudge Graham bar – Bar. To learn more about Ideal Protein – Caramel Nut Bar, read related food calories, and a nutrition guide.