Fusia – General Tsos Chicken is a Fusia type of food with 3 ozs serving size that provides 210 calories. Fusia – General Tsos Chicken has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Fusia – General Tsos Chicken. Fusia – General Tsos Chicken nutrient values are 20 g carbohydrate, 4 g protein, and 12 g fat. Fusia – General Tsos Chicken has the vitamins A, and C within it. Fusia – General Tsos Chicken has 0 % vitamin A and 0 % vitamin C. Fusia – General Tsos Chicken has 500 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fusia – General Tsos Chicken has 0 g dietary fiber, and 5 g sugar. 1 serving of Fusia – General Tsos Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fusia – General Tsos Chicken provides 210g of 2,000 cal by leaving 1,790 cal.
Fusia – General Tsos Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fusia – General Tsos Chicken provides 12g fat for total of 67g. After 1 serving of Fusia – General Tsos Chicken, 55g is needed for heart health. Fusia – General Tsos Chicken provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Fusia – General Tsos Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fusia – General Tsos Chicken is one of the possibilities. 20g is provided by Fusia – General Tsos Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fusia – General Tsos Chicken leaves 230g carbohydrates for low-carb dieting. 1 serving of Fusia – General Tsos Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Fusia – General Tsos Chicken leaves 70g sugar for daily intake threshold of sugar. Fusia – General Tsos Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fusia – General Tsos Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fusia – General Tsos Chicken. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Fusia – General Tsos Chicken.
There are similar foods to the Fusia – General Tsos Chicken in terms of nutrition, daily intake amount, and calorie amount. These are General Tsos Zesty Chicken, Fusia General Tsos Chicken 85 g, General Tsos Chicken, Chicken, and General Tsos Chicken.
The nutrients table of the Fusia – General Tsos Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fusia – General Tsos Chicken |
Nutrient values for Fusia – General Tsos Chicken |
|---|---|
|
Serving size |
3 ozs |
|
Calories |
210 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Fusia – General Tsos Chicken?
The similar foods to Fusia – General Tsos Chicken involve alike nutritional values from the same Fusia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fusia – General Tsos Chicken are listed below.
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Fusia – Shrimp Lo Mein is a similar nourishment to Fusia – General Tsos Chicken because both of the Fusia – General Tsos Chicken and Fusia – Shrimp Lo Mein are from Fusia. The Fusia – General Tsos Chicken has more calories than Fusia – Shrimp Lo Mein because Fusia – General Tsos Chicken has 210 calories, and it is 10 more calories than Fusia – Shrimp Lo Mein. The Fusia – Shrimp Lo Mein has more iron than Fusia – General Tsos Chicken, and more calcium than Fusia – General Tsos Chicken. The Fusia – Shrimp Lo Mein has more protein than Fusia – General Tsos Chicken. To learn more about Fusia – Shrimp Lo Mein, read related food calories, and a nutrition guide.
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Fusia – Chicken Egg Rolls is a similar nourishment to Fusia – General Tsos Chicken because both of the Fusia – General Tsos Chicken and Fusia – Chicken Egg Rolls are from Fusia. The Fusia – General Tsos Chicken has more calories than Fusia – Chicken Egg Rolls because Fusia – General Tsos Chicken has 210 calories, and it is 60 more calories than Fusia – Chicken Egg Rolls. The Fusia – Chicken Egg Rolls has similar iron to Fusia – General Tsos Chicken, and similar calcium to Fusia – General Tsos Chicken. The Fusia – Chicken Egg Rolls has more protein than Fusia – General Tsos Chicken. To learn more about Fusia – Chicken Egg Rolls, read related food calories, and a nutrition guide.
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Fusia – Chicken Fried Rice is a similar nourishment to Fusia – General Tsos Chicken because both of the Fusia – General Tsos Chicken and Fusia – Chicken Fried Rice are from Fusia. The Fusia – General Tsos Chicken has less calories than Fusia – Chicken Fried Rice because Fusia – General Tsos Chicken has 210 calories, and it is 60 less calories than Fusia – Chicken Fried Rice. The Fusia – Chicken Fried Rice has more iron than Fusia – General Tsos Chicken, and similar calcium to Fusia – General Tsos Chicken. The Fusia – Chicken Fried Rice has more protein than Fusia – General Tsos Chicken. To learn more about Fusia – Chicken Fried Rice, read related food calories, and a nutrition guide.
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Fusia – Sweet & Sour Chicken is a similar nourishment to Fusia – General Tsos Chicken because both of the Fusia – General Tsos Chicken and Fusia – Sweet & Sour Chicken are from Fusia. The Fusia – General Tsos Chicken has less calories than Fusia – Sweet & Sour Chicken because Fusia – General Tsos Chicken has 210 calories, and it is 90 less calories than Fusia – Sweet & Sour Chicken. The Fusia – Sweet & Sour Chicken has more iron than Fusia – General Tsos Chicken, and similar calcium to Fusia – General Tsos Chicken. The Fusia – Sweet & Sour Chicken has more protein than Fusia – General Tsos Chicken. To learn more about Fusia – Sweet & Sour Chicken, read related food calories, and a nutrition guide.