Galaxy – Ripple Bar is a Galaxy type of food with 1 Bar serving size that provides 174 calories. Galaxy – Ripple Bar has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Galaxy – Ripple Bar. Galaxy – Ripple Bar nutrient values are 19 g carbohydrate, 2 g protein, and 9 g fat. Galaxy – Ripple Bar has the vitamins A, and C within it. Galaxy – Ripple Bar has 0 % vitamin A and 0 % vitamin C. Galaxy – Ripple Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Galaxy – Ripple Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Galaxy – Ripple Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Galaxy – Ripple Bar provides 174g of 2,000 cal by leaving 1,826 cal.
Galaxy – Ripple Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Galaxy – Ripple Bar provides 9g fat for total of 67g. After 1 serving of Galaxy – Ripple Bar, 58g is needed for heart health. Galaxy – Ripple Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Galaxy – Ripple Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Galaxy – Ripple Bar is one of the possibilities. 19g is provided by Galaxy – Ripple Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Galaxy – Ripple Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Galaxy – Ripple Bar provides –g sugar for daily 75g sugar intake. 1 serving of Galaxy – Ripple Bar leaves 75g sugar for daily intake threshold of sugar. Galaxy – Ripple Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Galaxy – Ripple Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Galaxy – Ripple Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Galaxy – Ripple Bar.
There are similar foods to the Galaxy – Ripple Bar in terms of nutrition, daily intake amount, and calorie amount. These are Galaxy Ripple Chocolate Bar, Ripple Bar*, Galaxy Ripple Bar, Ripple [33g Bar], and Chocolate Bar.
The nutrients table of the Galaxy – Ripple Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Galaxy – Ripple Bar |
Nutrient values for Galaxy – Ripple Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
174 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Galaxy – Ripple Bar?
The similar foods to Galaxy – Ripple Bar involve alike nutritional values from the same Galaxy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Galaxy – Ripple Bar are listed below.
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Galaxy – Ripple Hot Chocolate is a similar nourishment to Galaxy – Ripple Bar because both of the Galaxy – Ripple Bar and Galaxy – Ripple Hot Chocolate are from Galaxy. The Galaxy – Ripple Bar has more calories than Galaxy – Ripple Hot Chocolate because Galaxy – Ripple Bar has 174 calories, and it is 86 more calories than Galaxy – Ripple Hot Chocolate. The Galaxy – Ripple Hot Chocolate has similar iron to Galaxy – Ripple Bar, and similar calcium to Galaxy – Ripple Bar. The Galaxy – Ripple Hot Chocolate has less protein than Galaxy – Ripple Bar. To learn more about Galaxy – Ripple Hot Chocolate, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is a similar nourishment to Galaxy – Ripple Bar because both of the Galaxy – Ripple Bar and Galaxy – Chocolate Bar are from Galaxy. The Galaxy – Ripple Bar has less calories than Galaxy – Chocolate Bar because Galaxy – Ripple Bar has 174 calories, and it is 76 less calories than Galaxy – Chocolate Bar. The Galaxy – Chocolate Bar has similar iron to Galaxy – Ripple Bar, and similar calcium to Galaxy – Ripple Bar. The Galaxy – Chocolate Bar has more protein than Galaxy – Ripple Bar. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Galaxy – Honeycomb Crisp is a similar nourishment to Galaxy – Ripple Bar because both of the Galaxy – Ripple Bar and Galaxy – Honeycomb Crisp are from Galaxy. The Galaxy – Ripple Bar has less calories than Galaxy – Honeycomb Crisp because Galaxy – Ripple Bar has 174 calories, and it is 45 less calories than Galaxy – Honeycomb Crisp. The Galaxy – Honeycomb Crisp has similar iron to Galaxy – Ripple Bar, and similar calcium to Galaxy – Ripple Bar. The Galaxy – Honeycomb Crisp has similar protein to Galaxy – Ripple Bar. To learn more about Galaxy – Honeycomb Crisp, read related food calories, and a nutrition guide.
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Galaxy – Minstrels is a similar nourishment to Galaxy – Ripple Bar because both of the Galaxy – Ripple Bar and Galaxy – Minstrels are from Galaxy. The Galaxy – Ripple Bar has less calories than Galaxy – Minstrels because Galaxy – Ripple Bar has 174 calories, and it is 37 less calories than Galaxy – Minstrels. The Galaxy – Minstrels has similar iron to Galaxy – Ripple Bar, and similar calcium to Galaxy – Ripple Bar. The Galaxy – Minstrels has similar protein to Galaxy – Ripple Bar. To learn more about Galaxy – Minstrels, read related food calories, and a nutrition guide.
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Galaxy – Milk Chocolate 114g is a similar nourishment to Galaxy – Ripple Bar because both of the Galaxy – Ripple Bar and Galaxy – Milk Chocolate 114g are from Galaxy. The Galaxy – Ripple Bar has more calories than Galaxy – Milk Chocolate 114g because Galaxy – Ripple Bar has 174 calories, and it is 153 more calories than Galaxy – Milk Chocolate 114g. The Galaxy – Milk Chocolate 114g has similar iron to Galaxy – Ripple Bar, and similar calcium to Galaxy – Ripple Bar. The Galaxy – Milk Chocolate 114g has less protein than Galaxy – Ripple Bar. To learn more about Galaxy – Milk Chocolate 114g, read related food calories, and a nutrition guide.