Galletas Habaneras – Habaneras 6 Galletas is a Galletas Habaneras type of food with 6 galletas serving size that provides 108 calories. Galletas Habaneras – Habaneras 6 Galletas has 71% carbohydrate, and 18% fat, 12% protein in 100 gram of Galletas Habaneras – Habaneras 6 Galletas. Galletas Habaneras – Habaneras 6 Galletas nutrient values are 18 g carbohydrate, 3 g protein, and 2 g fat. Galletas Habaneras – Habaneras 6 Galletas has the vitamins A, and C within it. Galletas Habaneras – Habaneras 6 Galletas has 0 % vitamin A and 0 % vitamin C. Galletas Habaneras – Habaneras 6 Galletas has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Galletas Habaneras – Habaneras 6 Galletas has 2 g dietary fiber, and 0 g sugar. 1 serving of Galletas Habaneras – Habaneras 6 Galletas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Galletas Habaneras – Habaneras 6 Galletas provides 108g of 2,000 cal by leaving 1,892 cal.
Galletas Habaneras – Habaneras 6 Galletas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Galletas Habaneras – Habaneras 6 Galletas provides 2g fat for total of 67g. After 1 serving of Galletas Habaneras – Habaneras 6 Galletas, 65g is needed for heart health. Galletas Habaneras – Habaneras 6 Galletas provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Galletas Habaneras – Habaneras 6 Galletas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Galletas Habaneras – Habaneras 6 Galletas is one of the possibilities. 18g is provided by Galletas Habaneras – Habaneras 6 Galletas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Galletas Habaneras – Habaneras 6 Galletas leaves 232g carbohydrates for low-carb dieting. 1 serving of Galletas Habaneras – Habaneras 6 Galletas provides –g sugar for daily 75g sugar intake. 1 serving of Galletas Habaneras – Habaneras 6 Galletas leaves 75g sugar for daily intake threshold of sugar. Galletas Habaneras – Habaneras 6 Galletas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Galletas Habaneras – Habaneras 6 Galletas 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Galletas Habaneras – Habaneras 6 Galletas. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Galletas Habaneras – Habaneras 6 Galletas.
There are similar foods to the Galletas Habaneras – Habaneras 6 Galletas in terms of nutrition, daily intake amount, and calorie amount. These are Galletas Integrales Habaneras Ezedine86, Galletas Integrales, Galletas, Galletas Integrales, and Galletas Habaneras.
The nutrients table of the Galletas Habaneras – Habaneras 6 Galletas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Galletas Habaneras – Habaneras 6 Galletas |
Nutrient values for Galletas Habaneras – Habaneras 6 Galletas |
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Serving size |
6 galletas |
|
Calories |
108 |
|
Carbs percentage |
71% |
|
Fat percentage |
18% |
|
Protein percentage |
12% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |