Garden – Crustless Wheat Sandwich Bread is a Garden type of food with 30 g (1 slice) serving size that provides 74 calories. Garden – Crustless Wheat Sandwich Bread has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Garden – Crustless Wheat Sandwich Bread. Garden – Crustless Wheat Sandwich Bread nutrient values are 12 g carbohydrate, 3 g protein, and 1 g fat. Garden – Crustless Wheat Sandwich Bread has the vitamins A, and C within it. Garden – Crustless Wheat Sandwich Bread has 0 % vitamin A and 0 % vitamin C. Garden – Crustless Wheat Sandwich Bread has 111 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Garden – Crustless Wheat Sandwich Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Garden – Crustless Wheat Sandwich Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Garden – Crustless Wheat Sandwich Bread provides 74g of 2,000 cal by leaving 1,926 cal.
Garden – Crustless Wheat Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garden – Crustless Wheat Sandwich Bread provides 1g fat for total of 67g. After 1 serving of Garden – Crustless Wheat Sandwich Bread, 66g is needed for heart health. Garden – Crustless Wheat Sandwich Bread provides 111g for 2,300g by leaving 2,189g for daily sodium intake. Garden – Crustless Wheat Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Garden – Crustless Wheat Sandwich Bread is one of the possibilities. 12g is provided by Garden – Crustless Wheat Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garden – Crustless Wheat Sandwich Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Garden – Crustless Wheat Sandwich Bread provides –g sugar for daily 75g sugar intake. 1 serving of Garden – Crustless Wheat Sandwich Bread leaves 75g sugar for daily intake threshold of sugar. Garden – Crustless Wheat Sandwich Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Garden – Crustless Wheat Sandwich Bread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garden – Crustless Wheat Sandwich Bread. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Garden – Crustless Wheat Sandwich Bread.
There are similar foods to the Garden – Crustless Wheat Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are Crustless Wheat Sandwich Bread, Crustless Wheat Sandwich Bread, Wheat Sandwich Bread Crustless, Crustless Sandwich Bread, and Sandwich Bread, Crustless.
The nutrients table of the Garden – Crustless Wheat Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Garden – Crustless Wheat Sandwich Bread |
Nutrient values for Garden – Crustless Wheat Sandwich Bread |
|---|---|
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Serving size |
30 g (1 slice) |
|
Calories |
74 |
|
Carbs percentage |
70% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
111 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Garden – Crustless Wheat Sandwich Bread?
The alternative foods for Garden – Crustless Wheat Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garden – Crustless Wheat Sandwich Bread are listed below.
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Garden – Life Bread (Wheat) is an alternative to Garden – Crustless Wheat Sandwich Bread because it has 74 calories, similar to Garden – Crustless Wheat Sandwich Bread. The Garden – Life Bread (Wheat) has similar iron to Garden – Crustless Wheat Sandwich Bread, and similar calcium to Garden – Crustless Wheat Sandwich Bread. The Garden – Life Bread (Wheat) has less protein than Garden – Crustless Wheat Sandwich Bread. To learn more about Garden – Life Bread (Wheat), read related food calories, and a nutrition guide.