The Gardenia – Butterscotch Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Gardenia – Butterscotch Bread is a Gardenia type of food with 2 slices serving size that provides 191 calories. Gardenia – Butterscotch Bread has 63% carbohydrate, and 25% fat, 11% protein in 100 gram of Gardenia – Butterscotch Bread. Gardenia – Butterscotch Bread nutrient values are 28 g carbohydrate, 5 g protein, and 5 g fat. Gardenia – Butterscotch Bread has the vitamins A, and C within it. Gardenia – Butterscotch Bread has 0 % vitamin A and 0 % vitamin C. Gardenia – Butterscotch Bread has 224 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gardenia – Butterscotch Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Gardenia – Butterscotch Bread provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Gardenia – Butterscotch Bread provides 191g of 2,000 cal by leaving 1,809 cal.

 

Gardenia – Butterscotch Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gardenia – Butterscotch Bread provides 5g fat for total of 67g. After 1 serving of Gardenia – Butterscotch Bread, 62g is needed for heart health. Gardenia – Butterscotch Bread provides 224g for 2,300g by leaving 2,076g for daily sodium intake. Gardenia – Butterscotch Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Gardenia – Butterscotch Bread is one of the possibilities. 28g is provided by Gardenia – Butterscotch Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gardenia – Butterscotch Bread leaves 222g carbohydrates for low-carb dieting. 1 serving of Gardenia – Butterscotch Bread provides –g sugar for daily 75g sugar intake. 1 serving of Gardenia – Butterscotch Bread leaves 75g sugar for daily intake threshold of sugar. Gardenia – Butterscotch Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Gardenia – Butterscotch Bread 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gardenia – Butterscotch Bread. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gardenia – Butterscotch Bread.

 

There are similar foods to the Gardenia – Butterscotch Bread in terms of nutrition, daily intake amount, and calorie amount. These are Butterscotch Bread, Butterscotch, Bread, Butterscotch, and Butterscotch Loaf Bread.

 

The nutrients table of the Gardenia – Butterscotch Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Gardenia – Butterscotch Bread	Nutrient values for Gardenia – Butterscotch Bread
Serving size	2 slices
Calories	191
Carbs percentage	63%
Fat percentage	25%
Protein percentage	11%
Carbs	28 g
Dietary fiber	0 g
Sugar	0 g
Fat	5 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	5 g
Sodium	224 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Gardenia – Butterscotch Bread?

The similar foods to Gardenia – Butterscotch Bread involve alike nutritional values from the same Gardenia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gardenia – Butterscotch Bread are listed below.

1. Gardenia – Wheat Raisin Bread is a similar nourishment to Gardenia – Butterscotch Bread because both of the Gardenia – Butterscotch Bread and Gardenia – Wheat Raisin Bread are from Gardenia. The Gardenia – Butterscotch Bread has more calories than Gardenia – Wheat Raisin Bread because Gardenia – Butterscotch Bread has 191 calories, and it is 78 more calories than Gardenia – Wheat Raisin Bread. The Gardenia – Wheat Raisin Bread has more iron than Gardenia – Butterscotch Bread, and more calcium than Gardenia – Butterscotch Bread. The Gardenia – Wheat Raisin Bread has less protein than Gardenia – Butterscotch Bread. To learn more about Gardenia – Wheat Raisin Bread, read related food calories, and a nutrition guide.

2. Gardenia – Whole Meal Bread is a similar nourishment to Gardenia – Butterscotch Bread because both of the Gardenia – Butterscotch Bread and Gardenia – Whole Meal Bread are from Gardenia. The Gardenia – Butterscotch Bread has more calories than Gardenia – Whole Meal Bread because Gardenia – Butterscotch Bread has 191 calories, and it is 46 more calories than Gardenia – Whole Meal Bread. The Gardenia – Whole Meal Bread has more iron than Gardenia – Butterscotch Bread, and more calcium than Gardenia – Butterscotch Bread. The Gardenia – Whole Meal Bread has more protein than Gardenia – Butterscotch Bread. To learn more about Gardenia – Whole Meal Bread, read related food calories, and a nutrition guide.

3. Gardenia – Whole Wheat Bread is a similar nourishment to Gardenia – Butterscotch Bread because both of the Gardenia – Butterscotch Bread and Gardenia – Whole Wheat Bread are from Gardenia. The Gardenia – Butterscotch Bread has more calories than Gardenia – Whole Wheat Bread because Gardenia – Butterscotch Bread has 191 calories, and it is 25 more calories than Gardenia – Whole Wheat Bread. The Gardenia – Whole Wheat Bread has more iron than Gardenia – Butterscotch Bread, and more calcium than Gardenia – Butterscotch Bread. The Gardenia – Whole Wheat Bread has more protein than Gardenia – Butterscotch Bread. To learn more about Gardenia – Whole Wheat Bread, read related food calories, and a nutrition guide.

4. Gardenia – Fruit and Nut Loaf is a similar nourishment to Gardenia – Butterscotch Bread because both of the Gardenia – Butterscotch Bread and Gardenia – Fruit and Nut Loaf are from Gardenia. The Gardenia – Butterscotch Bread has more calories than Gardenia – Fruit and Nut Loaf because Gardenia – Butterscotch Bread has 191 calories, and it is 34 more calories than Gardenia – Fruit and Nut Loaf. The Gardenia – Fruit and Nut Loaf has more iron than Gardenia – Butterscotch Bread, and more calcium than Gardenia – Butterscotch Bread. The Gardenia – Fruit and Nut Loaf has more protein than Gardenia – Butterscotch Bread. To learn more about Gardenia – Fruit and Nut Loaf, read related food calories, and a nutrition guide.

5. Gardenia – Banana Walnut Bread is a similar nourishment to Gardenia – Butterscotch Bread because both of the Gardenia – Butterscotch Bread and Gardenia – Banana Walnut Bread are from Gardenia. The Gardenia – Butterscotch Bread has more calories than Gardenia – Banana Walnut Bread because Gardenia – Butterscotch Bread has 191 calories, and it is 66 more calories than Gardenia – Banana Walnut Bread. The Gardenia – Banana Walnut Bread has more iron than Gardenia – Butterscotch Bread, and more calcium than Gardenia – Butterscotch Bread. The Gardenia – Banana Walnut Bread has less protein than Gardenia – Butterscotch Bread. To learn more about Gardenia – Banana Walnut Bread, read related food calories, and a nutrition guide.