gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) is a gasuto type of food with 1 serving serving size that provides 585 calories. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ). gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) has the vitamins A, and C within it. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) has — % vitamin A and — % vitamin C. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) has — g dietary fiber, and — g sugar. 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides 585g of 2,000 cal by leaving 1,415 cal.
gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides –g fat for total of 67g. After 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ), 67g is needed for heart health. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) is one of the possibilities. –g is provided by gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) leaves 75g sugar for daily intake threshold of sugar. gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ). Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ).
There are similar foods to the gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) in terms of nutrition, daily intake amount, and calorie amount. These are ﾓｰﾆﾝｸﾞ(ﾌﾟﾚﾐｱﾑｶﾌｪ除く)(L 焼鮭朝定食), ﾓｰﾆﾝｸﾞ(ﾌﾟﾚﾐｱﾑｶﾌｪ除く)(K 充実朝定食), ﾓｰﾆﾝｸﾞ(ﾌﾟﾚﾐｱﾑｶﾌｪ除く)(納豆), ﾓｰﾆﾝｸﾞ(ﾌﾟﾚﾐｱﾑｶﾌｪ除く)(M 和風ﾊﾝﾊﾞｰｸﾞ朝定食), and ﾓｰﾆﾝｸﾞ(ﾌﾟﾚﾐｱﾑｶﾌｪ除く)(追加MOﾊﾞﾅﾅ).
The nutrients table of the gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) |
Nutrient values for gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
585 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi )?
The alternative foods for gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) are listed below.
-
He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (mini) is an alternative to gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ) because it has 585 calories, similar to gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ). The He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (mini) has similar iron to gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ), and similar calcium to gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ). The He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (mini) has more protein than gasuto – mo+ninku:(hu;remiamukahueChu ku)(N sabanoWei Cheng Zhu Zhao Ding Shi ). To learn more about He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (mini), read related food calories, and a nutrition guide.