gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) is a gasuto type of food with 1 serving serving size that provides 571 calories. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) has the vitamins A, and C within it. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) has — % vitamin A and — % vitamin C. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) has — g dietary fiber, and — g sugar. 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides 571g of 2,000 cal by leaving 1,429 cal.
gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides –g fat for total of 67g. After 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), 67g is needed for heart health. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) is one of the possibilities. –g is provided by gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) leaves 75g sugar for daily intake threshold of sugar. gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru).
There are similar foods to the gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)単品メイン(RSミックスグリル), (宅配)単品メイン(RS若鶏のスパイスグリル), (宅配)デラックス弁当(RS若鶏グリル ダブル弁), and (宅配)単品メイン(RSイタリアンチーズINハンバーグ).
The nutrients table of the gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) |
Nutrient values for gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) |
---|---|
Serving size |
1 serving |
Calories |
571 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
1 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru)?
The alternative foods for gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) are listed below.
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denizu – moningumeniyu (moningusarada)(pankeki) is an alternative to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) because it has 571 calories, similar to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The denizu – moningumeniyu (moningusarada)(pankeki) has similar iron to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), and similar calcium to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The denizu – moningumeniyu (moningusarada)(pankeki) has similar protein to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). To learn more about denizu – moningumeniyu (moningusarada)(pankeki), read related food calories, and a nutrition guide.
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koko*ziyapan – Yu Jie tatsupuridoria is an alternative to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) because it has 571 calories, similar to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The koko*ziyapan – Yu Jie tatsupuridoria has similar iron to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), and similar calcium to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The koko*ziyapan – Yu Jie tatsupuridoria has similar protein to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). To learn more about koko*ziyapan – Yu Jie tatsupuridoria, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – huorukusuhanbagu is an alternative to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) because it has 571 calories, similar to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The sutekihausu huorukusu – huorukusuhanbagu has similar iron to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), and similar calcium to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The sutekihausu huorukusu – huorukusuhanbagu has similar protein to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). To learn more about sutekihausu huorukusu – huorukusuhanbagu, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – huorukusuhanbagu (totsupingu) is an alternative to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) because it has 571 calories, similar to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The sutekihausu huorukusu – huorukusuhanbagu (totsupingu) has similar iron to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), and similar calcium to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The sutekihausu huorukusu – huorukusuhanbagu (totsupingu) has similar protein to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). To learn more about sutekihausu huorukusu – huorukusuhanbagu (totsupingu), read related food calories, and a nutrition guide.
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He Shi yohei – kokumisoYe Cai Niu Jing (mini) is an alternative to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru) because it has 571 calories, similar to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The He Shi yohei – kokumisoYe Cai Niu Jing (mini) has similar iron to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru), and similar calcium to gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). The He Shi yohei – kokumisoYe Cai Niu Jing (mini) has more protein than gasuto – (Zhai Pei )Dan Pin mein(RSRuo Ji noku:riru ta:hu:ru). To learn more about He Shi yohei – kokumisoYe Cai Niu Jing (mini), read related food calories, and a nutrition guide.