gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) is a gasuto type of food with 1 serving serving size that provides 683 calories. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) has the vitamins A, and C within it. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) has — % vitamin A and — % vitamin C. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) has — g dietary fiber, and — g sugar. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides 683g of 2,000 cal by leaving 1,317 cal.
gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides –g fat for total of 67g. After 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ), 67g is needed for heart health. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) is one of the possibilities. –g is provided by gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) leaves 75g sugar for daily intake threshold of sugar. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ).
There are similar foods to the gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)お好み弁当(RS(弁)チキンバランス弁), (宅配)お好み弁当(RS(弁)生姜焼きバランス弁), and (宅配)お好み弁当(RS(弁)豆腐ハンバーグバランス).
The nutrients table of the gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) |
Nutrient values for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) |
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Serving size |
1 serving |
Calories |
683 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
3 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian )?
The alternative foods for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) are listed below.
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Ji Ye Jia – kokuZhi kare (Da Sheng ) is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) because it has 683 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The Ji Ye Jia – kokuZhi kare (Da Sheng ) has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The Ji Ye Jia – kokuZhi kare (Da Sheng ) has more protein than gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). To learn more about Ji Ye Jia – kokuZhi kare (Da Sheng ), read related food calories, and a nutrition guide.
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He Shi yohei – Er hasobatoXiao maguroZi keJing is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) because it has 683 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The He Shi yohei – Er hasobatoXiao maguroZi keJing has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The He Shi yohei – Er hasobatoXiao maguroZi keJing has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). To learn more about He Shi yohei – Er hasobatoXiao maguroZi keJing , read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 96kinokokabochiyanokurimu is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ) because it has 683 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The sanmarukuhorudeingusu – 96kinokokabochiyanokurimu has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). The sanmarukuhorudeingusu – 96kinokokabochiyanokurimu has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )kareinoTang Yang geha:ransuBian ). To learn more about sanmarukuhorudeingusu – 96kinokokabochiyanokurimu, read related food calories, and a nutrition guide.