Gatorade – Glacier Freeze Low Cal is a Gatorade type of food with 12 oz serving size that provides 30 calories. Gatorade – Glacier Freeze Low Cal has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade – Glacier Freeze Low Cal. Gatorade – Glacier Freeze Low Cal nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Gatorade – Glacier Freeze Low Cal has the vitamins A, and C within it. Gatorade – Glacier Freeze Low Cal has 0 % vitamin A and 0 % vitamin C. Gatorade – Glacier Freeze Low Cal has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade – Glacier Freeze Low Cal has 0 g dietary fiber, and 7 g sugar. 1 serving of Gatorade – Glacier Freeze Low Cal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade – Glacier Freeze Low Cal provides 30g of 2,000 cal by leaving 1,970 cal.
Gatorade – Glacier Freeze Low Cal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade – Glacier Freeze Low Cal provides –g fat for total of 67g. After 1 serving of Gatorade – Glacier Freeze Low Cal, 67g is needed for heart health. Gatorade – Glacier Freeze Low Cal provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Gatorade – Glacier Freeze Low Cal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatorade – Glacier Freeze Low Cal is one of the possibilities. 7g is provided by Gatorade – Glacier Freeze Low Cal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade – Glacier Freeze Low Cal leaves 243g carbohydrates for low-carb dieting. 1 serving of Gatorade – Glacier Freeze Low Cal provides 7g sugar for daily 75g sugar intake. 1 serving of Gatorade – Glacier Freeze Low Cal leaves 68g sugar for daily intake threshold of sugar. Gatorade – Glacier Freeze Low Cal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatorade – Glacier Freeze Low Cal 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade – Glacier Freeze Low Cal. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade – Glacier Freeze Low Cal.
There are similar foods to the Gatorade – Glacier Freeze Low Cal in terms of nutrition, daily intake amount, and calorie amount. These are Low Calorie Glacier Freeze, Glacier Freeze, Glacier Freeze – Low Calorie, Low Calorie Glacier Freeze, and Glacier Freeze.
The nutrients table of the Gatorade – Glacier Freeze Low Cal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gatorade – Glacier Freeze Low Cal |
Nutrient values for Gatorade – Glacier Freeze Low Cal |
|---|---|
|
Serving size |
12 oz |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatorade – Glacier Freeze Low Cal?
The alternative foods for Gatorade – Glacier Freeze Low Cal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade – Glacier Freeze Low Cal are listed below.
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Gatorade G2 – Tropical Blend G2 is an alternative to Gatorade – Glacier Freeze Low Cal because it has 30 calories, similar to Gatorade – Glacier Freeze Low Cal. The Gatorade G2 – Tropical Blend G2 has similar iron to Gatorade – Glacier Freeze Low Cal, and similar calcium to Gatorade – Glacier Freeze Low Cal. The Gatorade G2 – Tropical Blend G2 has similar protein to Gatorade – Glacier Freeze Low Cal. To learn more about Gatorade G2 – Tropical Blend G2, read related food calories, and a nutrition guide.
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Gatorade – G2 Low Calorie is an alternative to Gatorade – Glacier Freeze Low Cal because it has 30 calories, similar to Gatorade – Glacier Freeze Low Cal. The Gatorade – G2 Low Calorie has similar iron to Gatorade – Glacier Freeze Low Cal, and similar calcium to Gatorade – Glacier Freeze Low Cal. The Gatorade – G2 Low Calorie has similar protein to Gatorade – Glacier Freeze Low Cal. To learn more about Gatorade – G2 Low Calorie, read related food calories, and a nutrition guide.
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G2 Lemon-Lime – G2 is an alternative to Gatorade – Glacier Freeze Low Cal because it has 30 calories, similar to Gatorade – Glacier Freeze Low Cal. The G2 Lemon-Lime – G2 has similar iron to Gatorade – Glacier Freeze Low Cal, and similar calcium to Gatorade – Glacier Freeze Low Cal. The G2 Lemon-Lime – G2 has similar protein to Gatorade – Glacier Freeze Low Cal. To learn more about G2 Lemon-Lime – G2, read related food calories, and a nutrition guide.
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Fruit punch – G2 is an alternative to Gatorade – Glacier Freeze Low Cal because it has 30 calories, similar to Gatorade – Glacier Freeze Low Cal. The Fruit punch – G2 has similar iron to Gatorade – Glacier Freeze Low Cal, and similar calcium to Gatorade – Glacier Freeze Low Cal. The Fruit punch – G2 has similar protein to Gatorade – Glacier Freeze Low Cal. To learn more about Fruit punch – G2, read related food calories, and a nutrition guide.
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G2 – Sports Drink is an alternative to Gatorade – Glacier Freeze Low Cal because it has 30 calories, similar to Gatorade – Glacier Freeze Low Cal. The G2 – Sports Drink has similar iron to Gatorade – Glacier Freeze Low Cal, and similar calcium to Gatorade – Glacier Freeze Low Cal. The G2 – Sports Drink has similar protein to Gatorade – Glacier Freeze Low Cal. To learn more about G2 – Sports Drink, read related food calories, and a nutrition guide.