Gerber – Lil’s Crunchies is a Gerber type of food with 0.25 cup serving size that provides 35 calories. Gerber – Lil’s Crunchies has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Gerber – Lil’s Crunchies. Gerber – Lil’s Crunchies nutrient values are 4 g carbohydrate, 0 g protein, and 2 g fat. Gerber – Lil’s Crunchies has the vitamins A, and C within it. Gerber – Lil’s Crunchies has 0 % vitamin A and 0 % vitamin C. Gerber – Lil’s Crunchies has 50 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gerber – Lil’s Crunchies has 0 g dietary fiber, and 0 g sugar. 1 serving of Gerber – Lil’s Crunchies provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gerber – Lil’s Crunchies provides 35g of 2,000 cal by leaving 1,965 cal.
Gerber – Lil’s Crunchies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gerber – Lil’s Crunchies provides 2g fat for total of 67g. After 1 serving of Gerber – Lil’s Crunchies, 65g is needed for heart health. Gerber – Lil’s Crunchies provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Gerber – Lil’s Crunchies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gerber – Lil’s Crunchies is one of the possibilities. 4g is provided by Gerber – Lil’s Crunchies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gerber – Lil’s Crunchies leaves 246g carbohydrates for low-carb dieting. 1 serving of Gerber – Lil’s Crunchies provides –g sugar for daily 75g sugar intake. 1 serving of Gerber – Lil’s Crunchies leaves 75g sugar for daily intake threshold of sugar. Gerber – Lil’s Crunchies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gerber – Lil’s Crunchies 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gerber – Lil’s Crunchies. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Gerber – Lil’s Crunchies.
There are similar foods to the Gerber – Lil’s Crunchies in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Lil’ Crunchies, Graduates Li’l Crunchies, Gerber, Lil’ Crunchies, Vanilla Maple, and Lil’ Crunchies, Mild Cheddar.
The nutrients table of the Gerber – Lil’s Crunchies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gerber – Lil’s Crunchies |
Nutrient values for Gerber – Lil’s Crunchies |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
35 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Gerber – Lil’s Crunchies?
The alternative foods for Gerber – Lil’s Crunchies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gerber – Lil’s Crunchies are listed below.
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Manwich – Sloppy Joe is an alternative to Gerber – Lil’s Crunchies because it has 35 calories, similar to Gerber – Lil’s Crunchies. The Manwich – Sloppy Joe has less iron than Gerber – Lil’s Crunchies, and less calcium than Gerber – Lil’s Crunchies. The Manwich – Sloppy Joe has more protein than Gerber – Lil’s Crunchies. To learn more about Manwich – Sloppy Joe, read related food calories, and a nutrition guide.
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Hunt’s Manwich – Sloppy Joe is an alternative to Gerber – Lil’s Crunchies because it has 35 calories, similar to Gerber – Lil’s Crunchies. The Hunt’s Manwich – Sloppy Joe has less iron than Gerber – Lil’s Crunchies, and less calcium than Gerber – Lil’s Crunchies. The Hunt’s Manwich – Sloppy Joe has more protein than Gerber – Lil’s Crunchies. To learn more about Hunt’s Manwich – Sloppy Joe, read related food calories, and a nutrition guide.
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Hunt’s – Sloppy Joe Sauce is an alternative to Gerber – Lil’s Crunchies because it has 35 calories, similar to Gerber – Lil’s Crunchies. The Hunt’s – Sloppy Joe Sauce has less iron than Gerber – Lil’s Crunchies, and less calcium than Gerber – Lil’s Crunchies. The Hunt’s – Sloppy Joe Sauce has more protein than Gerber – Lil’s Crunchies. To learn more about Hunt’s – Sloppy Joe Sauce, read related food calories, and a nutrition guide.
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Fresh Selection – Petite Carrots is an alternative to Gerber – Lil’s Crunchies because it has 35 calories, similar to Gerber – Lil’s Crunchies. The Fresh Selection – Petite Carrots has less iron than Gerber – Lil’s Crunchies, and less calcium than Gerber – Lil’s Crunchies. The Fresh Selection – Petite Carrots has more protein than Gerber – Lil’s Crunchies. To learn more about Fresh Selection – Petite Carrots, read related food calories, and a nutrition guide.
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Egg Beaters – Cheese & Chive is an alternative to Gerber – Lil’s Crunchies because it has 35 calories, similar to Gerber – Lil’s Crunchies. The Egg Beaters – Cheese & Chive has less iron than Gerber – Lil’s Crunchies, and less calcium than Gerber – Lil’s Crunchies. The Egg Beaters – Cheese & Chive has more protein than Gerber – Lil’s Crunchies. To learn more about Egg Beaters – Cheese & Chive, read related food calories, and a nutrition guide.