Gevalia Kaffe – Mocha Latte is a Gevalia Kaffe type of food with 1 K-cup & froth packet (29 grams) serving size that provides 80 calories. Gevalia Kaffe – Mocha Latte has 70% carbohydrate, and 21% fat, 9% protein in 100 gram of Gevalia Kaffe – Mocha Latte. Gevalia Kaffe – Mocha Latte nutrient values are 15 g carbohydrate, 2 g protein, and 2 g fat. Gevalia Kaffe – Mocha Latte has the vitamins A, and C within it. Gevalia Kaffe – Mocha Latte has 0 % vitamin A and 0 % vitamin C. Gevalia Kaffe – Mocha Latte has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gevalia Kaffe – Mocha Latte has 1 g dietary fiber, and 11 g sugar. 1 serving of Gevalia Kaffe – Mocha Latte provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Gevalia Kaffe – Mocha Latte provides 80g of 2,000 cal by leaving 1,920 cal.
Gevalia Kaffe – Mocha Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gevalia Kaffe – Mocha Latte provides 2g fat for total of 67g. After 1 serving of Gevalia Kaffe – Mocha Latte, 65g is needed for heart health. Gevalia Kaffe – Mocha Latte provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Gevalia Kaffe – Mocha Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gevalia Kaffe – Mocha Latte is one of the possibilities. 15g is provided by Gevalia Kaffe – Mocha Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gevalia Kaffe – Mocha Latte leaves 235g carbohydrates for low-carb dieting. 1 serving of Gevalia Kaffe – Mocha Latte provides 11g sugar for daily 75g sugar intake. 1 serving of Gevalia Kaffe – Mocha Latte leaves 64g sugar for daily intake threshold of sugar. Gevalia Kaffe – Mocha Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gevalia Kaffe – Mocha Latte 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gevalia Kaffe – Mocha Latte. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Gevalia Kaffe – Mocha Latte.
There are similar foods to the Gevalia Kaffe – Mocha Latte in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Latte, Peppermint Mocha Latte, Peppermint Mocha Latte, Mocha Latte Packets, and Mocha Frappe.
The nutrients table of the Gevalia Kaffe – Mocha Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gevalia Kaffe – Mocha Latte |
Nutrient values for Gevalia Kaffe – Mocha Latte |
|---|---|
|
Serving size |
1 K-cup & froth packet (29 grams) |
|
Calories |
80 |
|
Carbs percentage |
70% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |