Gfb the Gluten Free Bar – Peanut Butter Chocolate is a Gfb the Gluten Free Bar type of food with 58 g serving size that provides 240 calories. Gfb the Gluten Free Bar – Peanut Butter Chocolate has 45% carbohydrate, and 36% fat, 19% protein in 100 gram of Gfb the Gluten Free Bar – Peanut Butter Chocolate. Gfb the Gluten Free Bar – Peanut Butter Chocolate nutrient values are 28 g carbohydrate, 12 g protein, and 10 g fat. Gfb the Gluten Free Bar – Peanut Butter Chocolate has the vitamins A, and C within it. Gfb the Gluten Free Bar – Peanut Butter Chocolate has 0 % vitamin A and 0 % vitamin C. Gfb the Gluten Free Bar – Peanut Butter Chocolate has 83 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gfb the Gluten Free Bar – Peanut Butter Chocolate has 2 g dietary fiber, and 14 g sugar. 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 240g of 2,000 cal by leaving 1,760 cal.
Gfb the Gluten Free Bar – Peanut Butter Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 10g fat for total of 67g. After 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate, 57g is needed for heart health. Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Gfb the Gluten Free Bar – Peanut Butter Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gfb the Gluten Free Bar – Peanut Butter Chocolate is one of the possibilities. 28g is provided by Gfb the Gluten Free Bar – Peanut Butter Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate leaves 222g carbohydrates for low-carb dieting. 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 14g sugar for daily 75g sugar intake. 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate leaves 61g sugar for daily intake threshold of sugar. Gfb the Gluten Free Bar – Peanut Butter Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gfb the Gluten Free Bar – Peanut Butter Chocolate 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gfb the Gluten Free Bar – Peanut Butter Chocolate. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Gfb the Gluten Free Bar – Peanut Butter Chocolate.
There are similar foods to the Gfb the Gluten Free Bar – Peanut Butter Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Bar, Chocolate Peanut Butter, Peanut Butter, Chocolate Peanut Butter, Gluten Free Bar, Peanut Butter, and Peanut Butter Gfb.
The nutrients table of the Gfb the Gluten Free Bar – Peanut Butter Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gfb the Gluten Free Bar – Peanut Butter Chocolate |
Nutrient values for Gfb the Gluten Free Bar – Peanut Butter Chocolate |
|---|---|
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Serving size |
58 g |
|
Calories |
240 |
|
Carbs percentage |
45% |
|
Fat percentage |
36% |
|
Protein percentage |
19% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
83 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
10 % |