Giant Eagle – Garlic Bread is a Giant Eagle type of food with 0.125 loaf serving size that provides 200 calories. Giant Eagle – Garlic Bread has 55% carbohydrate, and 37% fat, 8% protein in 100 gram of Giant Eagle – Garlic Bread. Giant Eagle – Garlic Bread nutrient values are 27 g carbohydrate, 4 g protein, and 8 g fat. Giant Eagle – Garlic Bread has the vitamins A, and C within it. Giant Eagle – Garlic Bread has 6 % vitamin A and 0 % vitamin C. Giant Eagle – Garlic Bread has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Giant Eagle – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Giant Eagle – Garlic Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Giant Eagle – Garlic Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Giant Eagle – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Garlic Bread provides 8g fat for total of 67g. After 1 serving of Giant Eagle – Garlic Bread, 59g is needed for heart health. Giant Eagle – Garlic Bread provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Giant Eagle – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Garlic Bread is one of the possibilities. 27g is provided by Giant Eagle – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Garlic Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Giant Eagle – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Garlic Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Garlic Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Garlic Bread.
There are similar foods to the Giant Eagle – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Garlic Bread-garlic, Garlic Bread Flavor Garlic, Garlic bread, and garlic bread.
The nutrients table of the Giant Eagle – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant Eagle – Garlic Bread |
Nutrient values for Giant Eagle – Garlic Bread |
|---|---|
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Serving size |
0.125 loaf |
|
Calories |
200 |
|
Carbs percentage |
55% |
|
Fat percentage |
37% |
|
Protein percentage |
8% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
330 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Giant Eagle – Garlic Bread?
The alternative foods for Giant Eagle – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant Eagle – Garlic Bread are listed below.
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Entenmann’s Chocolate Chip Crumb Loaf – Cake is an alternative to Giant Eagle – Garlic Bread because it has 200 calories, similar to Giant Eagle – Garlic Bread. The Entenmann’s Chocolate Chip Crumb Loaf – Cake has less iron than Giant Eagle – Garlic Bread, and similar calcium to Giant Eagle – Garlic Bread. The Entenmann’s Chocolate Chip Crumb Loaf – Cake has less protein than Giant Eagle – Garlic Bread. To learn more about Entenmann’s Chocolate Chip Crumb Loaf – Cake, read related food calories, and a nutrition guide.