Giant – Lower Sodium Turkey Breast is a Giant type of food with 2 oz serving size that provides 50 calories. Giant – Lower Sodium Turkey Breast has 15% carbohydrate, and 17% fat, 68% protein in 100 gram of Giant – Lower Sodium Turkey Breast. Giant – Lower Sodium Turkey Breast nutrient values are 2 g carbohydrate, 9 g protein, and 1 g fat. Giant – Lower Sodium Turkey Breast has the vitamins A, and C within it. Giant – Lower Sodium Turkey Breast has 0 % vitamin A and 0 % vitamin C. Giant – Lower Sodium Turkey Breast has 430 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Giant – Lower Sodium Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Giant – Lower Sodium Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Giant – Lower Sodium Turkey Breast provides 50g of 2,000 cal by leaving 1,950 cal.
Giant – Lower Sodium Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Lower Sodium Turkey Breast provides 1g fat for total of 67g. After 1 serving of Giant – Lower Sodium Turkey Breast, 66g is needed for heart health. Giant – Lower Sodium Turkey Breast provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Giant – Lower Sodium Turkey Breast causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Lower Sodium Turkey Breast is one of the possibilities. 2g is provided by Giant – Lower Sodium Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Lower Sodium Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Giant – Lower Sodium Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Giant – Lower Sodium Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Giant – Lower Sodium Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant – Lower Sodium Turkey Breast 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Lower Sodium Turkey Breast. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Giant – Lower Sodium Turkey Breast.
There are similar foods to the Giant – Lower Sodium Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Lower Sodium Turkey Breast, Lower Sodium Turkey Breast, Lower Sodium Turkey Breast, Thin Sliced Lower Sodium Turkey Breast, and Honey Turkey Breast-Lower Sodium.
The nutrients table of the Giant – Lower Sodium Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant – Lower Sodium Turkey Breast |
Nutrient values for Giant – Lower Sodium Turkey Breast |
|---|---|
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Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
15% |
|
Fat percentage |
17% |
|
Protein percentage |
68% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Giant – Lower Sodium Turkey Breast?
The alternative foods for Giant – Lower Sodium Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant – Lower Sodium Turkey Breast are listed below.
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Sodexo Campus – Creamy Cole Slaw Side is an alternative to Giant – Lower Sodium Turkey Breast because it has 50 calories, similar to Giant – Lower Sodium Turkey Breast. The Sodexo Campus – Creamy Cole Slaw Side has less iron than Giant – Lower Sodium Turkey Breast, and more calcium than Giant – Lower Sodium Turkey Breast. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Giant – Lower Sodium Turkey Breast. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Giant – Lower Sodium Turkey Breast because it has 50 calories, similar to Giant – Lower Sodium Turkey Breast. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Giant – Lower Sodium Turkey Breast, and similar calcium to Giant – Lower Sodium Turkey Breast. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more protein than Giant – Lower Sodium Turkey Breast. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Giant – Lower Sodium Turkey Breast because it has 50 calories, similar to Giant – Lower Sodium Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar iron to Giant – Lower Sodium Turkey Breast, and similar calcium to Giant – Lower Sodium Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar protein to Giant – Lower Sodium Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Giant – Lower Sodium Turkey Breast because it has 50 calories, similar to Giant – Lower Sodium Turkey Breast. The Sodexo Campus – Creamy Horseradish Cole Slaw has less iron than Giant – Lower Sodium Turkey Breast, and more calcium than Giant – Lower Sodium Turkey Breast. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Giant – Lower Sodium Turkey Breast. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Giant – Lower Sodium Turkey Breast because it has 50 calories, similar to Giant – Lower Sodium Turkey Breast. The Starkist – Tuna Light has more iron than Giant – Lower Sodium Turkey Breast, and similar calcium to Giant – Lower Sodium Turkey Breast. The Starkist – Tuna Light has more protein than Giant – Lower Sodium Turkey Breast. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.