Giant – Smokehouse Chopped Salad is a Giant type of food with 1 container serving size that provides 260 calories. Giant – Smokehouse Chopped Salad has 32% carbohydrate, and 51% fat, 17% protein in 100 gram of Giant – Smokehouse Chopped Salad. Giant – Smokehouse Chopped Salad nutrient values are 21 g carbohydrate, 11 g protein, and 15 g fat. Giant – Smokehouse Chopped Salad has the vitamins A, and C within it. Giant – Smokehouse Chopped Salad has 35 % vitamin A and 20 % vitamin C. Giant – Smokehouse Chopped Salad has 570 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Giant – Smokehouse Chopped Salad has 3 g dietary fiber, and 7 g sugar. 1 serving of Giant – Smokehouse Chopped Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Giant – Smokehouse Chopped Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Giant – Smokehouse Chopped Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Smokehouse Chopped Salad provides 15g fat for total of 67g. After 1 serving of Giant – Smokehouse Chopped Salad, 52g is needed for heart health. Giant – Smokehouse Chopped Salad provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Giant – Smokehouse Chopped Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Smokehouse Chopped Salad is one of the possibilities. 21g is provided by Giant – Smokehouse Chopped Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Smokehouse Chopped Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of Giant – Smokehouse Chopped Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Giant – Smokehouse Chopped Salad leaves 68g sugar for daily intake threshold of sugar. Giant – Smokehouse Chopped Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Giant – Smokehouse Chopped Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Smokehouse Chopped Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Giant – Smokehouse Chopped Salad.
There are similar foods to the Giant – Smokehouse Chopped Salad in terms of nutrition, daily intake amount, and calorie amount. These are Smokehouse Chopped Salad, Smokehouse Chopped Salad, Smokehouse Chopped Salad, Smokehouse Chopped Salad, and Smokehouse Chopped Salad.
The nutrients table of the Giant – Smokehouse Chopped Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant – Smokehouse Chopped Salad |
Nutrient values for Giant – Smokehouse Chopped Salad |
|---|---|
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Serving size |
1 container |
|
Calories |
260 |
|
Carbs percentage |
32% |
|
Fat percentage |
51% |
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Protein percentage |
17% |
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Carbs |
21 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
15 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
35 % |
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Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Giant – Smokehouse Chopped Salad?
The alternative foods for Giant – Smokehouse Chopped Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant – Smokehouse Chopped Salad are listed below.
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Eating Right – Fiesta Chicken is an alternative to Giant – Smokehouse Chopped Salad because it has 260 calories, similar to Giant – Smokehouse Chopped Salad. The Eating Right – Fiesta Chicken has less iron than Giant – Smokehouse Chopped Salad, and less calcium than Giant – Smokehouse Chopped Salad. The Eating Right – Fiesta Chicken has more protein than Giant – Smokehouse Chopped Salad. To learn more about Eating Right – Fiesta Chicken, read related food calories, and a nutrition guide.
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Chow Mein – Teriyaki Beef is an alternative to Giant – Smokehouse Chopped Salad because it has 260 calories, similar to Giant – Smokehouse Chopped Salad. The Chow Mein – Teriyaki Beef has more iron than Giant – Smokehouse Chopped Salad, and less calcium than Giant – Smokehouse Chopped Salad. The Chow Mein – Teriyaki Beef has less protein than Giant – Smokehouse Chopped Salad. To learn more about Chow Mein – Teriyaki Beef, read related food calories, and a nutrition guide.
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Smart Ones – Thai Chicken & Rice Noodles is an alternative to Giant – Smokehouse Chopped Salad because it has 260 calories, similar to Giant – Smokehouse Chopped Salad. The Smart Ones – Thai Chicken & Rice Noodles has less iron than Giant – Smokehouse Chopped Salad, and less calcium than Giant – Smokehouse Chopped Salad. The Smart Ones – Thai Chicken & Rice Noodles has more protein than Giant – Smokehouse Chopped Salad. To learn more about Smart Ones – Thai Chicken & Rice Noodles, read related food calories, and a nutrition guide.
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Lean Cuisine – Asian Chicken Salad is an alternative to Giant – Smokehouse Chopped Salad because it has 260 calories, similar to Giant – Smokehouse Chopped Salad. The Lean Cuisine – Asian Chicken Salad has less iron than Giant – Smokehouse Chopped Salad, and less calcium than Giant – Smokehouse Chopped Salad. The Lean Cuisine – Asian Chicken Salad has more protein than Giant – Smokehouse Chopped Salad. To learn more about Lean Cuisine – Asian Chicken Salad, read related food calories, and a nutrition guide.
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Fit. Life – Snack Pack is an alternative to Giant – Smokehouse Chopped Salad because it has 260 calories, similar to Giant – Smokehouse Chopped Salad. The Fit. Life – Snack Pack has less iron than Giant – Smokehouse Chopped Salad, and more calcium than Giant – Smokehouse Chopped Salad. The Fit. Life – Snack Pack has more protein than Giant – Smokehouse Chopped Salad. To learn more about Fit. Life – Snack Pack, read related food calories, and a nutrition guide.