The Girl Scouts – Caramel Delites Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Girl Scouts – Caramel Delites is a Girl Scouts type of food with 2 cookies serving size that provides 130 calories. Girl Scouts – Caramel Delites has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Girl Scouts – Caramel Delites. Girl Scouts – Caramel Delites nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Girl Scouts – Caramel Delites has the vitamins A, and C within it. Girl Scouts – Caramel Delites has 0 % vitamin A and 0 % vitamin C. Girl Scouts – Caramel Delites has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Scouts – Caramel Delites has 1 g dietary fiber, and 12 g sugar. 1 serving of Girl Scouts – Caramel Delites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Girl Scouts – Caramel Delites provides 130g of 2,000 cal by leaving 1,870 cal.

 

Girl Scouts – Caramel Delites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scouts – Caramel Delites provides 6g fat for total of 67g. After 1 serving of Girl Scouts – Caramel Delites, 61g is needed for heart health. Girl Scouts – Caramel Delites provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Girl Scouts – Caramel Delites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Girl Scouts – Caramel Delites is one of the possibilities. 19g is provided by Girl Scouts – Caramel Delites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scouts – Caramel Delites leaves 231g carbohydrates for low-carb dieting. 1 serving of Girl Scouts – Caramel Delites provides 12g sugar for daily 75g sugar intake. 1 serving of Girl Scouts – Caramel Delites leaves 63g sugar for daily intake threshold of sugar. Girl Scouts – Caramel Delites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Girl Scouts – Caramel Delites 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scouts – Caramel Delites. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Scouts – Caramel Delites.

 

There are similar foods to the Girl Scouts – Caramel Delites in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Delites, Caramel DeLites, Caramel deLites, *caramel Delites, and Cookies (Caramel Delites).

 

The nutrients table of the Girl Scouts – Caramel Delites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Girl Scouts – Caramel Delites

Nutrient values for Girl Scouts – Caramel Delites

Serving size

2 cookies

Calories

130

Carbs percentage

57%

Fat percentage

40%

Protein percentage

3%

Carbs

19 g

Dietary fiber

1 g

Sugar

12 g

Fat

6 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

55 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Girl Scouts – Caramel Delites?

The alternative foods for Girl Scouts – Caramel Delites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scouts – Caramel Delites are listed below.

  1. Trader Joe’s – Soft-Baked Snickerdoodles is an alternative to Girl Scouts – Caramel Delites because it has 130 calories, similar to Girl Scouts – Caramel Delites. The Trader Joe’s – Soft-Baked Snickerdoodles has similar iron to Girl Scouts – Caramel Delites, and more calcium than Girl Scouts – Caramel Delites. The Trader Joe’s – Soft-Baked Snickerdoodles has similar protein to Girl Scouts – Caramel Delites. To learn more about Trader Joe’s – Soft-Baked Snickerdoodles, read related food calories, and a nutrition guide.

  2. Peanut Butter Patties – Girl Scout Cookie is an alternative to Girl Scouts – Caramel Delites because it has 130 calories, similar to Girl Scouts – Caramel Delites. The Peanut Butter Patties – Girl Scout Cookie has similar iron to Girl Scouts – Caramel Delites, and more calcium than Girl Scouts – Caramel Delites. The Peanut Butter Patties – Girl Scout Cookie has more protein than Girl Scouts – Caramel Delites. To learn more about Peanut Butter Patties – Girl Scout Cookie, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Gluten Free Joe-Joes is an alternative to Girl Scouts – Caramel Delites because it has 130 calories, similar to Girl Scouts – Caramel Delites. The Trader Joe’s – Gluten Free Joe-Joes has more iron than Girl Scouts – Caramel Delites, and similar calcium to Girl Scouts – Caramel Delites. The Trader Joe’s – Gluten Free Joe-Joes has similar protein to Girl Scouts – Caramel Delites. To learn more about Trader Joe’s – Gluten Free Joe-Joes, read related food calories, and a nutrition guide.

  4. Pepperidge Farm – Shortbread Cookies is an alternative to Girl Scouts – Caramel Delites because it has 130 calories, similar to Girl Scouts – Caramel Delites. The Pepperidge Farm – Shortbread Cookies has more iron than Girl Scouts – Caramel Delites, and similar calcium to Girl Scouts – Caramel Delites. The Pepperidge Farm – Shortbread Cookies has similar protein to Girl Scouts – Caramel Delites. To learn more about Pepperidge Farm – Shortbread Cookies, read related food calories, and a nutrition guide.

  5. Cookies: Iced Oatmeal – Iced Oatmeal Cookies is an alternative to Girl Scouts – Caramel Delites because it has 130 calories, similar to Girl Scouts – Caramel Delites. The Cookies: Iced Oatmeal – Iced Oatmeal Cookies has more iron than Girl Scouts – Caramel Delites, and similar calcium to Girl Scouts – Caramel Delites. The Cookies: Iced Oatmeal – Iced Oatmeal Cookies has similar protein to Girl Scouts – Caramel Delites. To learn more about Cookies: Iced Oatmeal – Iced Oatmeal Cookies, read related food calories, and a nutrition guide.

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