Glucerna – Glucerna Mini-Snack Bar is a Glucerna type of food with 0.7 oz serving size that provides 80 calories. Glucerna – Glucerna Mini-Snack Bar has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Glucerna – Glucerna Mini-Snack Bar. Glucerna – Glucerna Mini-Snack Bar nutrient values are 12 g carbohydrate, 4 g protein, and 2 g fat. Glucerna – Glucerna Mini-Snack Bar has the vitamins A, and C within it. Glucerna – Glucerna Mini-Snack Bar has 10 % vitamin A and 15 % vitamin C. Glucerna – Glucerna Mini-Snack Bar has 60 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glucerna – Glucerna Mini-Snack Bar has 1 g dietary fiber, and 4 g sugar. 1 serving of Glucerna – Glucerna Mini-Snack Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glucerna – Glucerna Mini-Snack Bar provides 80g of 2,000 cal by leaving 1,920 cal.
Glucerna – Glucerna Mini-Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glucerna – Glucerna Mini-Snack Bar provides 2g fat for total of 67g. After 1 serving of Glucerna – Glucerna Mini-Snack Bar, 65g is needed for heart health. Glucerna – Glucerna Mini-Snack Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Glucerna – Glucerna Mini-Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glucerna – Glucerna Mini-Snack Bar is one of the possibilities. 12g is provided by Glucerna – Glucerna Mini-Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glucerna – Glucerna Mini-Snack Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Glucerna – Glucerna Mini-Snack Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Glucerna – Glucerna Mini-Snack Bar leaves 71g sugar for daily intake threshold of sugar. Glucerna – Glucerna Mini-Snack Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Glucerna – Glucerna Mini-Snack Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glucerna – Glucerna Mini-Snack Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Glucerna – Glucerna Mini-Snack Bar.
There are similar foods to the Glucerna – Glucerna Mini-Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Glucerna Mini Snack, Glucerna Chocolate Carmel Snack Bar, Glucerna Mini-snack Bar (Revised 3/20/20), snack bar, and Mini Snack Bar Chocolate Peanut.
The nutrients table of the Glucerna – Glucerna Mini-Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Glucerna – Glucerna Mini-Snack Bar |
Nutrient values for Glucerna – Glucerna Mini-Snack Bar |
|---|---|
|
Serving size |
0.7 oz |
|
Calories |
80 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Glucerna – Glucerna Mini-Snack Bar?
The alternative foods for Glucerna – Glucerna Mini-Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glucerna – Glucerna Mini-Snack Bar are listed below.
-
Luna – Mini Nutz over Chocolate Bar is an alternative to Glucerna – Glucerna Mini-Snack Bar because it has 80 calories, similar to Glucerna – Glucerna Mini-Snack Bar. The Luna – Mini Nutz over Chocolate Bar has more iron than Glucerna – Glucerna Mini-Snack Bar, and more calcium than Glucerna – Glucerna Mini-Snack Bar. The Luna – Mini Nutz over Chocolate Bar has similar protein to Glucerna – Glucerna Mini-Snack Bar. To learn more about Luna – Mini Nutz over Chocolate Bar, read related food calories, and a nutrition guide.