Glutino – Apple & Cinnamon Rings is a Glutino type of food with 0.75 cup serving size that provides 120 calories. Glutino – Apple & Cinnamon Rings has 89% carbohydrate, and 8% fat, 3% protein in 100 gram of Glutino – Apple & Cinnamon Rings. Glutino – Apple & Cinnamon Rings nutrient values are 26 g carbohydrate, 1 g protein, and 1 g fat. Glutino – Apple & Cinnamon Rings has the vitamins A, and C within it. Glutino – Apple & Cinnamon Rings has 0 % vitamin A and 0 % vitamin C. Glutino – Apple & Cinnamon Rings has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Apple & Cinnamon Rings has 1 g dietary fiber, and 4 g sugar. 1 serving of Glutino – Apple & Cinnamon Rings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Glutino – Apple & Cinnamon Rings provides 120g of 2,000 cal by leaving 1,880 cal.
Glutino – Apple & Cinnamon Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Apple & Cinnamon Rings provides 1g fat for total of 67g. After 1 serving of Glutino – Apple & Cinnamon Rings, 66g is needed for heart health. Glutino – Apple & Cinnamon Rings provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Glutino – Apple & Cinnamon Rings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Apple & Cinnamon Rings is one of the possibilities. 26g is provided by Glutino – Apple & Cinnamon Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Apple & Cinnamon Rings leaves 224g carbohydrates for low-carb dieting. 1 serving of Glutino – Apple & Cinnamon Rings provides 4g sugar for daily 75g sugar intake. 1 serving of Glutino – Apple & Cinnamon Rings leaves 71g sugar for daily intake threshold of sugar. Glutino – Apple & Cinnamon Rings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Glutino – Apple & Cinnamon Rings 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Apple & Cinnamon Rings. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Apple & Cinnamon Rings.
There are similar foods to the Glutino – Apple & Cinnamon Rings in terms of nutrition, daily intake amount, and calorie amount. These are Apple & Cinnamon Rings Cereal, Apple and Cinnamon Rings Cereal, Apple Cinnamon Toaster Pastry, Apple Cinnamon Toaster Pastry, and Apple Cinnamon Cereal.
The nutrients table of the Glutino – Apple & Cinnamon Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Glutino – Apple & Cinnamon Rings |
Nutrient values for Glutino – Apple & Cinnamon Rings |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
89% |
|
Fat percentage |
8% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Glutino – Apple & Cinnamon Rings?
The alternative foods for Glutino – Apple & Cinnamon Rings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Apple & Cinnamon Rings are listed below.
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Van’s – Cereal is an alternative to Glutino – Apple & Cinnamon Rings because it has 120 calories, similar to Glutino – Apple & Cinnamon Rings. The Van’s – Cereal has more iron than Glutino – Apple & Cinnamon Rings, and more calcium than Glutino – Apple & Cinnamon Rings. The Van’s – Cereal has more protein than Glutino – Apple & Cinnamon Rings. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Glutino – Apple & Cinnamon Rings because it has 120 calories, similar to Glutino – Apple & Cinnamon Rings. The Heb – Honey Nut Squares has more iron than Glutino – Apple & Cinnamon Rings, and more calcium than Glutino – Apple & Cinnamon Rings. The Heb – Honey Nut Squares has more protein than Glutino – Apple & Cinnamon Rings. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Glutino – Apple & Cinnamon Rings because it has 120 calories, similar to Glutino – Apple & Cinnamon Rings. The Kroger – Honey Nut Bitz has more iron than Glutino – Apple & Cinnamon Rings, and more calcium than Glutino – Apple & Cinnamon Rings. The Kroger – Honey Nut Bitz has more protein than Glutino – Apple & Cinnamon Rings. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Glutino – Apple & Cinnamon Rings because it has 120 calories, similar to Glutino – Apple & Cinnamon Rings. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than Glutino – Apple & Cinnamon Rings, and more calcium than Glutino – Apple & Cinnamon Rings. The Malt-O-Meal – Chocolate Marshmallow Mateys has similar protein to Glutino – Apple & Cinnamon Rings. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Glutino – Apple & Cinnamon Rings because it has 120 calories, similar to Glutino – Apple & Cinnamon Rings. The honey bunches of oats cinnamon bunches – Cereal has more iron than Glutino – Apple & Cinnamon Rings, and similar calcium to Glutino – Apple & Cinnamon Rings. The honey bunches of oats cinnamon bunches – Cereal has more protein than Glutino – Apple & Cinnamon Rings. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.