Glutino – Gluten Free Table Crackers is a Glutino type of food with 33 g serving size that provides 160 calories. Glutino – Gluten Free Table Crackers has 59% carbohydrate, and 39% fat, 2% protein in 100 gram of Glutino – Gluten Free Table Crackers. Glutino – Gluten Free Table Crackers nutrient values are 24 g carbohydrate, 1 g protein, and 7 g fat. Glutino – Gluten Free Table Crackers has the vitamins A, and C within it. Glutino – Gluten Free Table Crackers has 0 % vitamin A and 0 % vitamin C. Glutino – Gluten Free Table Crackers has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Gluten Free Table Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Glutino – Gluten Free Table Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Glutino – Gluten Free Table Crackers provides 160g of 2,000 cal by leaving 1,840 cal.
Glutino – Gluten Free Table Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Gluten Free Table Crackers provides 7g fat for total of 67g. After 1 serving of Glutino – Gluten Free Table Crackers, 60g is needed for heart health. Glutino – Gluten Free Table Crackers provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Glutino – Gluten Free Table Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Gluten Free Table Crackers is one of the possibilities. 24g is provided by Glutino – Gluten Free Table Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Gluten Free Table Crackers leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Gluten Free Table Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Glutino – Gluten Free Table Crackers leaves 75g sugar for daily intake threshold of sugar. Glutino – Gluten Free Table Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Glutino – Gluten Free Table Crackers 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Gluten Free Table Crackers. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Gluten Free Table Crackers.
There are similar foods to the Glutino – Gluten Free Table Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Table Crackers, Gluten Free Table Crackers, Gluten Free Table Crackers Original, Gluten Free Table Crackers, Original, and Gluten Free Crackers.
The nutrients table of the Glutino – Gluten Free Table Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Glutino – Gluten Free Table Crackers |
Nutrient values for Glutino – Gluten Free Table Crackers |
|---|---|
|
Serving size |
33 g |
|
Calories |
160 |
|
Carbs percentage |
59% |
|
Fat percentage |
39% |
|
Protein percentage |
2% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Glutino – Gluten Free Table Crackers?
The alternative foods for Glutino – Gluten Free Table Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Gluten Free Table Crackers are listed below.
-
Go Go Quinoa – Quinoa Cookies is an alternative to Glutino – Gluten Free Table Crackers because it has 160 calories, similar to Glutino – Gluten Free Table Crackers. The Go Go Quinoa – Quinoa Cookies has more iron than Glutino – Gluten Free Table Crackers, and more calcium than Glutino – Gluten Free Table Crackers. The Go Go Quinoa – Quinoa Cookies has more protein than Glutino – Gluten Free Table Crackers. To learn more about Go Go Quinoa – Quinoa Cookies, read related food calories, and a nutrition guide.