Gnc – Lean Shake 25 – Chocolate is a Gnc type of food with 52 g serving size that provides 170 calories. Gnc – Lean Shake 25 – Chocolate has 13% carbohydrate, and 30% fat, 56% protein in 100 gram of Gnc – Lean Shake 25 – Chocolate. Gnc – Lean Shake 25 – Chocolate nutrient values are 6 g carbohydrate, 25 g protein, and 6 g fat. Gnc – Lean Shake 25 – Chocolate has the vitamins A, and C within it. Gnc – Lean Shake 25 – Chocolate has 25 % vitamin A and 25 % vitamin C. Gnc – Lean Shake 25 – Chocolate has 390 mg sodium, 475 mg potassium, 20 mg cholesterol, and 0 g trans fat. Gnc – Lean Shake 25 – Chocolate has 3 g dietary fiber, and 2 g sugar. 1 serving of Gnc – Lean Shake 25 – Chocolate provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc – Lean Shake 25 – Chocolate provides 170g of 2,000 cal by leaving 1,830 cal.
Gnc – Lean Shake 25 – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Lean Shake 25 – Chocolate provides 6g fat for total of 67g. After 1 serving of Gnc – Lean Shake 25 – Chocolate, 61g is needed for heart health. Gnc – Lean Shake 25 – Chocolate provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Gnc – Lean Shake 25 – Chocolate causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Lean Shake 25 – Chocolate is one of the possibilities. 6g is provided by Gnc – Lean Shake 25 – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Lean Shake 25 – Chocolate leaves 244g carbohydrates for low-carb dieting. 1 serving of Gnc – Lean Shake 25 – Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – Lean Shake 25 – Chocolate leaves 73g sugar for daily intake threshold of sugar. Gnc – Lean Shake 25 – Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Gnc – Lean Shake 25 – Chocolate 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Lean Shake 25 – Chocolate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Gnc – Lean Shake 25 – Chocolate.
There are similar foods to the Gnc – Lean Shake 25 – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Lean Shake 25 – Chocolate, Lean Shake 25, Lean Shake 25, Chocolate, Lean Shake 25 Chocolate, and Lean shake 25 chocolate.
The nutrients table of the Gnc – Lean Shake 25 – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Lean Shake 25 – Chocolate |
Nutrient values for Gnc – Lean Shake 25 – Chocolate |
|---|---|
|
Serving size |
52 g |
|
Calories |
170 |
|
Carbs percentage |
13% |
|
Fat percentage |
30% |
|
Protein percentage |
56% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
390 mg |
|
Potassium |
475 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
50 % |
|
Iron |
25 % |
What are the alternative foods for Gnc – Lean Shake 25 – Chocolate?
The alternative foods for Gnc – Lean Shake 25 – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Lean Shake 25 – Chocolate are listed below.
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Maynard’s – Wine Gums is an alternative to Gnc – Lean Shake 25 – Chocolate because it has 170 calories, similar to Gnc – Lean Shake 25 – Chocolate. The Maynard’s – Wine Gums has less iron than Gnc – Lean Shake 25 – Chocolate, and less calcium than Gnc – Lean Shake 25 – Chocolate. The Maynard’s – Wine Gums has less protein than Gnc – Lean Shake 25 – Chocolate. To learn more about Maynard’s – Wine Gums, read related food calories, and a nutrition guide.