Goetzes – Caramel Creams is a Goetzes type of food with 3 pieces serving size that provides 130 calories. Goetzes – Caramel Creams has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Goetzes – Caramel Creams. Goetzes – Caramel Creams nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Goetzes – Caramel Creams has the vitamins A, and C within it. Goetzes – Caramel Creams has 2 % vitamin A and 0 % vitamin C. Goetzes – Caramel Creams has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Goetzes – Caramel Creams has 1 g dietary fiber, and 13 g sugar. 1 serving of Goetzes – Caramel Creams provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Goetzes – Caramel Creams provides 130g of 2,000 cal by leaving 1,870 cal.
Goetzes – Caramel Creams and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Goetzes – Caramel Creams provides 3g fat for total of 67g. After 1 serving of Goetzes – Caramel Creams, 64g is needed for heart health. Goetzes – Caramel Creams provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Goetzes – Caramel Creams causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Goetzes – Caramel Creams is one of the possibilities. 23g is provided by Goetzes – Caramel Creams for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Goetzes – Caramel Creams leaves 227g carbohydrates for low-carb dieting. 1 serving of Goetzes – Caramel Creams provides 13g sugar for daily 75g sugar intake. 1 serving of Goetzes – Caramel Creams leaves 62g sugar for daily intake threshold of sugar. Goetzes – Caramel Creams provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Goetzes – Caramel Creams 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Goetzes – Caramel Creams. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Goetzes – Caramel Creams.
There are similar foods to the Goetzes – Caramel Creams in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Creams, Caramel Creams w Oreo, Caramel Creams, Original Carmel Creams, and Carmamel Creams Single Pack.
The nutrients table of the Goetzes – Caramel Creams with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Goetzes – Caramel Creams |
Nutrient values for Goetzes – Caramel Creams |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Goetzes – Caramel Creams?
The alternative foods for Goetzes – Caramel Creams involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Goetzes – Caramel Creams are listed below.
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Skinny Cow – Carmel Chocolate Candy is an alternative to Goetzes – Caramel Creams because it has 130 calories, similar to Goetzes – Caramel Creams. The Skinny Cow – Carmel Chocolate Candy has similar iron to Goetzes – Caramel Creams, and similar calcium to Goetzes – Caramel Creams. The Skinny Cow – Carmel Chocolate Candy has less protein than Goetzes – Caramel Creams. To learn more about Skinny Cow – Carmel Chocolate Candy, read related food calories, and a nutrition guide.
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Trader Joe’s – Soft Bite Mini Almond Biscotti is an alternative to Goetzes – Caramel Creams because it has 130 calories, similar to Goetzes – Caramel Creams. The Trader Joe’s – Soft Bite Mini Almond Biscotti has more iron than Goetzes – Caramel Creams, and similar calcium to Goetzes – Caramel Creams. The Trader Joe’s – Soft Bite Mini Almond Biscotti has similar protein to Goetzes – Caramel Creams. To learn more about Trader Joe’s – Soft Bite Mini Almond Biscotti, read related food calories, and a nutrition guide.
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Tesco – Cornish Dairy Fudge is an alternative to Goetzes – Caramel Creams because it has 130 calories, similar to Goetzes – Caramel Creams. The Tesco – Cornish Dairy Fudge has similar iron to Goetzes – Caramel Creams, and less calcium than Goetzes – Caramel Creams. The Tesco – Cornish Dairy Fudge has less protein than Goetzes – Caramel Creams. To learn more about Tesco – Cornish Dairy Fudge, read related food calories, and a nutrition guide.
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Skinny Cow – Caramel Chocolates is an alternative to Goetzes – Caramel Creams because it has 130 calories, similar to Goetzes – Caramel Creams. The Skinny Cow – Caramel Chocolates has similar iron to Goetzes – Caramel Creams, and similar calcium to Goetzes – Caramel Creams. The Skinny Cow – Caramel Chocolates has less protein than Goetzes – Caramel Creams. To learn more about Skinny Cow – Caramel Chocolates, read related food calories, and a nutrition guide.
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Keebler – Mint Creme Middles is an alternative to Goetzes – Caramel Creams because it has 130 calories, similar to Goetzes – Caramel Creams. The Keebler – Mint Creme Middles has more iron than Goetzes – Caramel Creams, and less calcium than Goetzes – Caramel Creams. The Keebler – Mint Creme Middles has less protein than Goetzes – Caramel Creams. To learn more about Keebler – Mint Creme Middles, read related food calories, and a nutrition guide.