Gogo Applesauce – Applesauce is a Gogo Applesauce type of food with 1 pouch serving size that provides 60 calories. Gogo Applesauce – Applesauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gogo Applesauce – Applesauce. Gogo Applesauce – Applesauce nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Gogo Applesauce – Applesauce has the vitamins A, and C within it. Gogo Applesauce – Applesauce has 0 % vitamin A and 0 % vitamin C. Gogo Applesauce – Applesauce has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gogo Applesauce – Applesauce has 1 g dietary fiber, and 12 g sugar. 1 serving of Gogo Applesauce – Applesauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gogo Applesauce – Applesauce provides 60g of 2,000 cal by leaving 1,940 cal.
Gogo Applesauce – Applesauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gogo Applesauce – Applesauce provides –g fat for total of 67g. After 1 serving of Gogo Applesauce – Applesauce, 67g is needed for heart health. Gogo Applesauce – Applesauce provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gogo Applesauce – Applesauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gogo Applesauce – Applesauce is one of the possibilities. 15g is provided by Gogo Applesauce – Applesauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gogo Applesauce – Applesauce leaves 235g carbohydrates for low-carb dieting. 1 serving of Gogo Applesauce – Applesauce provides 12g sugar for daily 75g sugar intake. 1 serving of Gogo Applesauce – Applesauce leaves 63g sugar for daily intake threshold of sugar. Gogo Applesauce – Applesauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gogo Applesauce – Applesauce 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gogo Applesauce – Applesauce. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Gogo Applesauce – Applesauce.
There are similar foods to the Gogo Applesauce – Applesauce in terms of nutrition, daily intake amount, and calorie amount. These are Applesauce, applesauce, Applesauce, applesauce, and applesauce.
The nutrients table of the Gogo Applesauce – Applesauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gogo Applesauce – Applesauce |
Nutrient values for Gogo Applesauce – Applesauce |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gogo Applesauce – Applesauce?
The alternative foods for Gogo Applesauce – Applesauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gogo Applesauce – Applesauce are listed below.
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Capri Sun – Sports Drink – Thunder Punch All Natural is an alternative to Gogo Applesauce – Applesauce because it has 60 calories, similar to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Thunder Punch All Natural has similar iron to Gogo Applesauce – Applesauce, and similar calcium to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Thunder Punch All Natural has similar protein to Gogo Applesauce – Applesauce. To learn more about Capri Sun – Sports Drink – Thunder Punch All Natural, read related food calories, and a nutrition guide.
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Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural is an alternative to Gogo Applesauce – Applesauce because it has 60 calories, similar to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural has similar iron to Gogo Applesauce – Applesauce, and similar calcium to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural has similar protein to Gogo Applesauce – Applesauce. To learn more about Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural, read related food calories, and a nutrition guide.
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Capri Sun – Sport Drink – Berry Ice All Natural is an alternative to Gogo Applesauce – Applesauce because it has 60 calories, similar to Gogo Applesauce – Applesauce. The Capri Sun – Sport Drink – Berry Ice All Natural has similar iron to Gogo Applesauce – Applesauce, and similar calcium to Gogo Applesauce – Applesauce. The Capri Sun – Sport Drink – Berry Ice All Natural has similar protein to Gogo Applesauce – Applesauce. To learn more about Capri Sun – Sport Drink – Berry Ice All Natural, read related food calories, and a nutrition guide.
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Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes is an alternative to Gogo Applesauce – Applesauce because it has 60 calories, similar to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes has similar iron to Gogo Applesauce – Applesauce, and similar calcium to Gogo Applesauce – Applesauce. The Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes has similar protein to Gogo Applesauce – Applesauce. To learn more about Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes, read related food calories, and a nutrition guide.
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Dole – Fruit Squishems is an alternative to Gogo Applesauce – Applesauce because it has 60 calories, similar to Gogo Applesauce – Applesauce. The Dole – Fruit Squishems has similar iron to Gogo Applesauce – Applesauce, and similar calcium to Gogo Applesauce – Applesauce. The Dole – Fruit Squishems has similar protein to Gogo Applesauce – Applesauce. To learn more about Dole – Fruit Squishems, read related food calories, and a nutrition guide.