Gold Standard 100% Whey – French Vanilla Creme is a Gold Standard 100% Whey type of food with 1 rounded scoop (31g) serving size that provides 120 calories. Gold Standard 100% Whey – French Vanilla Creme has 13% carbohydrate, and 7% fat, 79% protein in 100 gram of Gold Standard 100% Whey – French Vanilla Creme. Gold Standard 100% Whey – French Vanilla Creme nutrient values are 4 g carbohydrate, 24 g protein, and 1 g fat. Gold Standard 100% Whey – French Vanilla Creme has the vitamins A, and C within it. Gold Standard 100% Whey – French Vanilla Creme has 0 % vitamin A and 0 % vitamin C. Gold Standard 100% Whey – French Vanilla Creme has 90 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Gold Standard 100% Whey – French Vanilla Creme has 0 g dietary fiber, and 1 g sugar. 1 serving of Gold Standard 100% Whey – French Vanilla Creme provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gold Standard 100% Whey – French Vanilla Creme provides 120g of 2,000 cal by leaving 1,880 cal.
Gold Standard 100% Whey – French Vanilla Creme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Standard 100% Whey – French Vanilla Creme provides 1g fat for total of 67g. After 1 serving of Gold Standard 100% Whey – French Vanilla Creme, 66g is needed for heart health. Gold Standard 100% Whey – French Vanilla Creme provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Gold Standard 100% Whey – French Vanilla Creme causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Gold Standard 100% Whey – French Vanilla Creme is one of the possibilities. 4g is provided by Gold Standard 100% Whey – French Vanilla Creme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Standard 100% Whey – French Vanilla Creme leaves 246g carbohydrates for low-carb dieting. 1 serving of Gold Standard 100% Whey – French Vanilla Creme provides 1g sugar for daily 75g sugar intake. 1 serving of Gold Standard 100% Whey – French Vanilla Creme leaves 74g sugar for daily intake threshold of sugar. Gold Standard 100% Whey – French Vanilla Creme provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gold Standard 100% Whey – French Vanilla Creme 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Standard 100% Whey – French Vanilla Creme. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gold Standard 100% Whey – French Vanilla Creme.
There are similar foods to the Gold Standard 100% Whey – French Vanilla Creme in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whey (French Vanilla Creme), French Vanilla Creme Whey, French Vanilla Creme, Gold Standard 100% Whey – French Vanilla Creme, and 100% Whey Gold Standard – French Vanilla Creme**.
The nutrients table of the Gold Standard 100% Whey – French Vanilla Creme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Standard 100% Whey – French Vanilla Creme |
Nutrient values for Gold Standard 100% Whey – French Vanilla Creme |
|---|---|
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Serving size |
1 rounded scoop (31g) |
|
Calories |
120 |
|
Carbs percentage |
13% |
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Fat percentage |
7% |
|
Protein percentage |
79% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
90 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Gold Standard 100% Whey – French Vanilla Creme?
The alternative foods for Gold Standard 100% Whey – French Vanilla Creme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gold Standard 100% Whey – French Vanilla Creme are listed below.
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Optimum Nutrition – Protein Powder is an alternative to Gold Standard 100% Whey – French Vanilla Creme because it has 120 calories, similar to Gold Standard 100% Whey – French Vanilla Creme. The Optimum Nutrition – Protein Powder has more iron than Gold Standard 100% Whey – French Vanilla Creme, and less calcium than Gold Standard 100% Whey – French Vanilla Creme. The Optimum Nutrition – Protein Powder has similar protein to Gold Standard 100% Whey – French Vanilla Creme. To learn more about Optimum Nutrition – Protein Powder, read related food calories, and a nutrition guide.