Golden Krust – Chicken Patty is a Golden Krust type of food with 1 Serving serving size that provides 400 calories. Golden Krust – Chicken Patty has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Golden Krust – Chicken Patty. Golden Krust – Chicken Patty nutrient values are 46 g carbohydrate, 17 g protein, and 17 g fat. Golden Krust – Chicken Patty has the vitamins A, and C within it. Golden Krust – Chicken Patty has 0 % vitamin A and 0 % vitamin C. Golden Krust – Chicken Patty has 470 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Golden Krust – Chicken Patty has 1 g dietary fiber, and 3 g sugar. 1 serving of Golden Krust – Chicken Patty provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Golden Krust – Chicken Patty provides 400g of 2,000 cal by leaving 1,600 cal.
Golden Krust – Chicken Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden Krust – Chicken Patty provides 17g fat for total of 67g. After 1 serving of Golden Krust – Chicken Patty, 50g is needed for heart health. Golden Krust – Chicken Patty provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Golden Krust – Chicken Patty causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Golden Krust – Chicken Patty is one of the possibilities. 46g is provided by Golden Krust – Chicken Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden Krust – Chicken Patty leaves 204g carbohydrates for low-carb dieting. 1 serving of Golden Krust – Chicken Patty provides 3g sugar for daily 75g sugar intake. 1 serving of Golden Krust – Chicken Patty leaves 72g sugar for daily intake threshold of sugar. Golden Krust – Chicken Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Golden Krust – Chicken Patty minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden Krust – Chicken Patty. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Golden Krust – Chicken Patty.
There are similar foods to the Golden Krust – Chicken Patty in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken Patty, Chicken Patty, Spinach Patty, Pizza Patty, and Vegetable Patty.
The nutrients table of the Golden Krust – Chicken Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Golden Krust – Chicken Patty |
Nutrient values for Golden Krust – Chicken Patty |
|---|---|
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Serving size |
1 Serving |
|
Calories |
400 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Golden Krust – Chicken Patty?
The alternative foods for Golden Krust – Chicken Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Golden Krust – Chicken Patty are listed below.
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Sodexo Campus – Pad Thai With Shrimp is an alternative to Golden Krust – Chicken Patty because it has 400 calories, similar to Golden Krust – Chicken Patty. The Sodexo Campus – Pad Thai With Shrimp has more iron than Golden Krust – Chicken Patty, and more calcium than Golden Krust – Chicken Patty. The Sodexo Campus – Pad Thai With Shrimp has less protein than Golden Krust – Chicken Patty. To learn more about Sodexo Campus – Pad Thai With Shrimp, read related food calories, and a nutrition guide.
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Sodexo Campus – Paella – Food on Demand is an alternative to Golden Krust – Chicken Patty because it has 400 calories, similar to Golden Krust – Chicken Patty. The Sodexo Campus – Paella – Food on Demand has more iron than Golden Krust – Chicken Patty, and more calcium than Golden Krust – Chicken Patty. The Sodexo Campus – Paella – Food on Demand has similar protein to Golden Krust – Chicken Patty. To learn more about Sodexo Campus – Paella – Food on Demand, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Grilled Three Cheese on Wheat is an alternative to Golden Krust – Chicken Patty because it has 400 calories, similar to Golden Krust – Chicken Patty. The Sodexo (Campus, Healthcare) – Grilled Three Cheese on Wheat has less iron than Golden Krust – Chicken Patty, and more calcium than Golden Krust – Chicken Patty. The Sodexo (Campus, Healthcare) – Grilled Three Cheese on Wheat has more protein than Golden Krust – Chicken Patty. To learn more about Sodexo (Campus, Healthcare) – Grilled Three Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Mandarin Chicken Hand Tossed Salad is an alternative to Golden Krust – Chicken Patty because it has 400 calories, similar to Golden Krust – Chicken Patty. The Sodexo (Healthcare, Campus) – Mandarin Chicken Hand Tossed Salad has more iron than Golden Krust – Chicken Patty, and more calcium than Golden Krust – Chicken Patty. The Sodexo (Healthcare, Campus) – Mandarin Chicken Hand Tossed Salad has more protein than Golden Krust – Chicken Patty. To learn more about Sodexo (Healthcare, Campus) – Mandarin Chicken Hand Tossed Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Margherita Pizza (SOL) is an alternative to Golden Krust – Chicken Patty because it has 400 calories, similar to Golden Krust – Chicken Patty. The Sodexo (Campus, Healthcare) – Margherita Pizza (SOL) has similar iron to Golden Krust – Chicken Patty, and more calcium than Golden Krust – Chicken Patty. The Sodexo (Campus, Healthcare) – Margherita Pizza (SOL) has more protein than Golden Krust – Chicken Patty. To learn more about Sodexo (Campus, Healthcare) – Margherita Pizza (SOL), read related food calories, and a nutrition guide.