Golden Popcorn – Sweet and Salty Popcorn is a Golden Popcorn type of food with 20 g serving size that provides 78 calories. Golden Popcorn – Sweet and Salty Popcorn has 83% carbohydrate, and 12% fat, 5% protein in 100 gram of Golden Popcorn – Sweet and Salty Popcorn. Golden Popcorn – Sweet and Salty Popcorn nutrient values are 16 g carbohydrate, 1 g protein, and 1 g fat. Golden Popcorn – Sweet and Salty Popcorn has the vitamins A, and C within it. Golden Popcorn – Sweet and Salty Popcorn has 0 % vitamin A and 0 % vitamin C. Golden Popcorn – Sweet and Salty Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden Popcorn – Sweet and Salty Popcorn has 2 g dietary fiber, and 5 g sugar. 1 serving of Golden Popcorn – Sweet and Salty Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Golden Popcorn – Sweet and Salty Popcorn provides 78g of 2,000 cal by leaving 1,922 cal.
Golden Popcorn – Sweet and Salty Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden Popcorn – Sweet and Salty Popcorn provides 1g fat for total of 67g. After 1 serving of Golden Popcorn – Sweet and Salty Popcorn, 66g is needed for heart health. Golden Popcorn – Sweet and Salty Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Golden Popcorn – Sweet and Salty Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden Popcorn – Sweet and Salty Popcorn is one of the possibilities. 16g is provided by Golden Popcorn – Sweet and Salty Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden Popcorn – Sweet and Salty Popcorn leaves 234g carbohydrates for low-carb dieting. 1 serving of Golden Popcorn – Sweet and Salty Popcorn provides 5g sugar for daily 75g sugar intake. 1 serving of Golden Popcorn – Sweet and Salty Popcorn leaves 70g sugar for daily intake threshold of sugar. Golden Popcorn – Sweet and Salty Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Golden Popcorn – Sweet and Salty Popcorn 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden Popcorn – Sweet and Salty Popcorn. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Golden Popcorn – Sweet and Salty Popcorn.
There are similar foods to the Golden Popcorn – Sweet and Salty Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty Popcorn, Salty and Sweet, sweet and salty, Salty & Sweet, and Sweet & Salty.
The nutrients table of the Golden Popcorn – Sweet and Salty Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Golden Popcorn – Sweet and Salty Popcorn |
Nutrient values for Golden Popcorn – Sweet and Salty Popcorn |
|---|---|
|
Serving size |
20 g |
|
Calories |
78 |
|
Carbs percentage |
83% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Golden Popcorn – Sweet and Salty Popcorn?
The alternative foods for Golden Popcorn – Sweet and Salty Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Golden Popcorn – Sweet and Salty Popcorn are listed below.
-
Sun Rice – Original Thick Rice Cakes is an alternative to Golden Popcorn – Sweet and Salty Popcorn because it has 78 calories, similar to Golden Popcorn – Sweet and Salty Popcorn. The Sun Rice – Original Thick Rice Cakes has similar iron to Golden Popcorn – Sweet and Salty Popcorn, and similar calcium to Golden Popcorn – Sweet and Salty Popcorn. The Sun Rice – Original Thick Rice Cakes has similar protein to Golden Popcorn – Sweet and Salty Popcorn. To learn more about Sun Rice – Original Thick Rice Cakes, read related food calories, and a nutrition guide.
-
Trio – Barra De Cereal is an alternative to Golden Popcorn – Sweet and Salty Popcorn because it has 78 calories, similar to Golden Popcorn – Sweet and Salty Popcorn. The Trio – Barra De Cereal has similar iron to Golden Popcorn – Sweet and Salty Popcorn, and similar calcium to Golden Popcorn – Sweet and Salty Popcorn. The Trio – Barra De Cereal has similar protein to Golden Popcorn – Sweet and Salty Popcorn. To learn more about Trio – Barra De Cereal, read related food calories, and a nutrition guide.