Good Food Made Simple – Egg White Burrito is a Good Food Made Simple type of food with 1 burrito serving size that provides 240 calories. Good Food Made Simple – Egg White Burrito has 51% carbohydrate, and 31% fat, 19% protein in 100 gram of Good Food Made Simple – Egg White Burrito. Good Food Made Simple – Egg White Burrito nutrient values are 30 g carbohydrate, 11 g protein, and 8 g fat. Good Food Made Simple – Egg White Burrito has the vitamins A, and C within it. Good Food Made Simple – Egg White Burrito has 4 % vitamin A and 10 % vitamin C. Good Food Made Simple – Egg White Burrito has 480 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Good Food Made Simple – Egg White Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Good Food Made Simple – Egg White Burrito provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Good Food Made Simple – Egg White Burrito provides 240g of 2,000 cal by leaving 1,760 cal.
Good Food Made Simple – Egg White Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Food Made Simple – Egg White Burrito provides 8g fat for total of 67g. After 1 serving of Good Food Made Simple – Egg White Burrito, 59g is needed for heart health. Good Food Made Simple – Egg White Burrito provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Good Food Made Simple – Egg White Burrito causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Good Food Made Simple – Egg White Burrito is one of the possibilities. 30g is provided by Good Food Made Simple – Egg White Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Food Made Simple – Egg White Burrito leaves 220g carbohydrates for low-carb dieting. 1 serving of Good Food Made Simple – Egg White Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Good Food Made Simple – Egg White Burrito leaves 73g sugar for daily intake threshold of sugar. Good Food Made Simple – Egg White Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Good Food Made Simple – Egg White Burrito 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Food Made Simple – Egg White Burrito. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Food Made Simple – Egg White Burrito.
There are similar foods to the Good Food Made Simple – Egg White Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Egg white burrito, Egg White Burrito, Garden Veggies, Garden Veggie, Chicken Apple Sausage Egg White Burrito, and Egg White Burrito, Southwestern Veggies.
The nutrients table of the Good Food Made Simple – Egg White Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Food Made Simple – Egg White Burrito |
Nutrient values for Good Food Made Simple – Egg White Burrito |
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Serving size |
1 burrito |
|
Calories |
240 |
|
Carbs percentage |
51% |
|
Fat percentage |
31% |
|
Protein percentage |
19% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
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Vitamin a |
4 % |
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Vitamin c |
10 % |
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Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Good Food Made Simple – Egg White Burrito?
The alternative foods for Good Food Made Simple – Egg White Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Food Made Simple – Egg White Burrito are listed below.
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Amy’s – Gluten Free Non-Dairy Burrito is an alternative to Good Food Made Simple – Egg White Burrito because it has 240 calories, similar to Good Food Made Simple – Egg White Burrito. The Amy’s – Gluten Free Non-Dairy Burrito has more iron than Good Food Made Simple – Egg White Burrito, and less calcium than Good Food Made Simple – Egg White Burrito. The Amy’s – Gluten Free Non-Dairy Burrito has less protein than Good Food Made Simple – Egg White Burrito. To learn more about Amy’s – Gluten Free Non-Dairy Burrito, read related food calories, and a nutrition guide.