The Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) is a Good Measure Meals type of food with 1 package serving size that provides 400 calories. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) has 51% carbohydrate, and 34% fat, 15% protein in 100 gram of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) nutrient values are 50 g carbohydrate, 15 g protein, and 15 g fat. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) has the vitamins A, and C within it. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) has 4 % vitamin A and 46 % vitamin C. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) has 500 mg sodium, — mg potassium, 45 mg cholesterol, and 0 g trans fat. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) has 5 g dietary fiber, and 10 g sugar. 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 400g of 2,000 cal by leaving 1,600 cal.

 

Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 15g fat for total of 67g. After 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), 52g is needed for heart health. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) is one of the possibilities. 50g is provided by Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) leaves 200g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 10g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) leaves 65g sugar for daily intake threshold of sugar. Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS).

 

There are similar foods to the Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll with Smart Balance Spread (400HS), Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (600HS), Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll (400VEG), Cheese Lasagna, Marinara Sauce, Zucchini, Oat Bran Roll (600VEG), and Cheese Lasagna Roll Up With Marinara Sauce, Zucchini, and Oat Bran Roll.

 

The nutrients table of the Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS)	Nutrient values for Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS)
Serving size	1 package
Calories	400
Carbs percentage	51%
Fat percentage	34%
Protein percentage	15%
Carbs	50 g
Dietary fiber	5 g
Sugar	10 g
Fat	15 g
Saturated	7 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	0 g
Protein	15 g
Sodium	500 mg
Potassium	— mg
Cholesterol	45 mg
Vitamin a	4 %
Vitamin c	46 %
Calcium	20 %
Iron	18 %

What are the alternative foods for Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS)?

The alternative foods for Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) are listed below.

1. Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) is an alternative to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) because it has 400 calories, similar to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has less iron than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), and less calcium than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has more protein than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). To learn more about Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG), read related food calories, and a nutrition guide.

2. Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) is an alternative to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) because it has 400 calories, similar to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has more iron than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), and more calcium than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has more protein than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). To learn more about Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS), read related food calories, and a nutrition guide.

3. Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) is an alternative to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) because it has 400 calories, similar to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has similar iron to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), and more calcium than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has more protein than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). To learn more about Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG), read related food calories, and a nutrition guide.

4. Stouffers – Chicken Florentine is an alternative to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) because it has 400 calories, similar to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Stouffers – Chicken Florentine has less iron than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), and more calcium than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Stouffers – Chicken Florentine has more protein than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). To learn more about Stouffers – Chicken Florentine, read related food calories, and a nutrition guide.

5. Stouffers – 3 Cheese and Ham Panini is an alternative to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS) because it has 400 calories, similar to Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Stouffers – 3 Cheese and Ham Panini has less iron than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS), and more calcium than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). The Stouffers – 3 Cheese and Ham Panini has more protein than Good Measure Meals – Cheese Lasagna with Marinara Sauce, Zucchini, Oat Bran Roll (400HS). To learn more about Stouffers – 3 Cheese and Ham Panini, read related food calories, and a nutrition guide.