The Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) is a Good Measure Meals type of food with 1 package serving size that provides 400 calories. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) has 49% carbohydrate, and 28% fat, 22% protein in 100 gram of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) nutrient values are 51 g carbohydrate, 23 g protein, and 13 g fat. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) has the vitamins A, and C within it. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) has — % vitamin A and — % vitamin C. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) has 140 mg sodium, — mg potassium, 10 mg cholesterol, and 0 g trans fat. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) has 4 g dietary fiber, and 28 g sugar. 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides — % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides 400g of 2,000 cal by leaving 1,600 cal.

 

Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides 13g fat for total of 67g. After 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), 54g is needed for heart health. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) is one of the possibilities. 51g is provided by Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) leaves 199g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides 28g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) leaves 47g sugar for daily intake threshold of sugar. Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG).

 

There are similar foods to the Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (600VEG), Greek Yogurt Parfait with Farro, Walnuts, Apples and Cranberries (400HS), Greek Yogurt Parfait with Farro, Walnuts, Apples and Cranberries (600HS), Vanilla Greek Yogurt With Farro, Walnuts, Apples and Cranberries, and Build Your Own Yogurt Parfait With Farro, Walnuts, Apples, Cranberries.

 

The nutrients table of the Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG)	Nutrient values for Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG)
Serving size	1 package
Calories	400
Carbs percentage	49%
Fat percentage	28%
Protein percentage	22%
Carbs	51 g
Dietary fiber	4 g
Sugar	28 g
Fat	13 g
Saturated	1 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	0 g
Protein	23 g
Sodium	140 mg
Potassium	— mg
Cholesterol	10 mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG)?

The alternative foods for Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) are listed below.

1. Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) is an alternative to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) because it has 400 calories, similar to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has more iron than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), and more calcium than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has less protein than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). To learn more about Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG), read related food calories, and a nutrition guide.

2. Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) is an alternative to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) because it has 400 calories, similar to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has more iron than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), and more calcium than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has more protein than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). To learn more about Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS), read related food calories, and a nutrition guide.

3. Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) is an alternative to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) because it has 400 calories, similar to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has more iron than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), and more calcium than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has less protein than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). To learn more about Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG), read related food calories, and a nutrition guide.

4. Stouffers – Chicken Florentine is an alternative to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) because it has 400 calories, similar to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Stouffers – Chicken Florentine has more iron than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), and more calcium than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Stouffers – Chicken Florentine has more protein than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). To learn more about Stouffers – Chicken Florentine, read related food calories, and a nutrition guide.

5. Stouffers – 3 Cheese and Ham Panini is an alternative to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG) because it has 400 calories, similar to Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Stouffers – 3 Cheese and Ham Panini has more iron than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG), and more calcium than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). The Stouffers – 3 Cheese and Ham Panini has less protein than Good Measure Meals – Greek Yogurt Parfait, Farro, Walnuts, Apples and Cranberries (400VEG). To learn more about Stouffers – 3 Cheese and Ham Panini, read related food calories, and a nutrition guide.