The Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) is a Good Measure Meals type of food with 1 package serving size that provides 400 calories. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) has 47% carbohydrate, and 18% fat, 36% protein in 100 gram of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) nutrient values are 47 g carbohydrate, 36 g protein, and 8 g fat. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) has the vitamins A, and C within it. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) has 0 % vitamin A and 23 % vitamin C. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) has 360 mg sodium, — mg potassium, 70 mg cholesterol, and 0 g trans fat. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) has 9 g dietary fiber, and 8 g sugar. 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 400g of 2,000 cal by leaving 1,600 cal.

 

Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 8g fat for total of 67g. After 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), 59g is needed for heart health. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) is one of the possibilities. 47g is provided by Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) leaves 203g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 8g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) leaves 67g sugar for daily intake threshold of sugar. Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS).

 

There are similar foods to the Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (600HS), (1200) Jerk Chicken Black-Eyed Peas, Okra and Tomatoes, Brown Rice, Bbq Jerk Chicken, Black Eyed Peas, Seasoned Brown Rice, Cabbage, Bbq Jerk Chicken, Coconut Peas and Rice, Cabbage, and Teriyaki Chicken and Vegetables over Brown Rice, Pineapple (400HS).

 

The nutrients table of the Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS)	Nutrient values for Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS)
Serving size	1 package
Calories	400
Carbs percentage	47%
Fat percentage	18%
Protein percentage	36%
Carbs	47 g
Dietary fiber	9 g
Sugar	8 g
Fat	8 g
Saturated	1 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	0 g
Protein	36 g
Sodium	360 mg
Potassium	— mg
Cholesterol	70 mg
Vitamin a	0 %
Vitamin c	23 %
Calcium	11 %
Iron	23 %

What are the alternative foods for Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS)?

The alternative foods for Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) are listed below.

1. Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) is an alternative to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) because it has 400 calories, similar to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has less iron than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), and more calcium than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) has less protein than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). To learn more about Good Measure Meals – Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG), read related food calories, and a nutrition guide.

2. Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) is an alternative to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) because it has 400 calories, similar to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has similar iron to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), and more calcium than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS) has less protein than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). To learn more about Good Measure Meals – Whole Wheat Spaghetti and Turkey Meatballs with Marinara Sauce, Parmesan Cheese, Broccoli (400HS), read related food calories, and a nutrition guide.

3. Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) is an alternative to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) because it has 400 calories, similar to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has less iron than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), and more calcium than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG) has less protein than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). To learn more about Good Measure Meals – Vegetarian Biryani: Mixed Vegetables, Paneer Cheese, Yogurt Sauce, Saffron Rice, Lentils (400VEG), read related food calories, and a nutrition guide.

4. Stouffers – Chicken Florentine is an alternative to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) because it has 400 calories, similar to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Stouffers – Chicken Florentine has less iron than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), and more calcium than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Stouffers – Chicken Florentine has less protein than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). To learn more about Stouffers – Chicken Florentine, read related food calories, and a nutrition guide.

5. Stouffers – 3 Cheese and Ham Panini is an alternative to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS) because it has 400 calories, similar to Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Stouffers – 3 Cheese and Ham Panini has less iron than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS), and more calcium than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). The Stouffers – 3 Cheese and Ham Panini has less protein than Good Measure Meals – Jerk Chicken, Black-eyed Peas, Brown Rice, Okra and Tomatoes (400HS). To learn more about Stouffers – 3 Cheese and Ham Panini, read related food calories, and a nutrition guide.