Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 540 calories. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) has 52% carbohydrate, and 25% fat, 23% protein in 100 gram of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) nutrient values are 72 g carbohydrate, 32 g protein, and 15 g fat. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) has the vitamins A, and C within it. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) has 3 % vitamin A and 97 % vitamin C. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) has 670 mg sodium, — mg potassium, 20 mg cholesterol, and 0 g trans fat. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) has 9 g dietary fiber, and 8 g sugar. 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 37 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 540g of 2,000 cal by leaving 1,460 cal.
Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 15g fat for total of 67g. After 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), 52g is needed for heart health. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) is one of the possibilities. 72g is provided by Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) leaves 178g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 8g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) leaves 67g sugar for daily intake threshold of sugar. Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG).
There are similar foods to the Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Jambalaya, Squash Casserole, Whole Wheat Roll, Smart Balance Spread (600VEG), Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG), Turkey Whole Wheat Pasta Primavera, Asparagus, Oat Bran Roll with Smart Balance Spread (600HS), and Vegetarian Burgundy, Mashed Parsnips, Green Peas, Roll with Smart Balance Spread (600VEG).
The nutrients table of the Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) |
Nutrient values for Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) |
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Serving size |
1 package |
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Calories |
540 |
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Carbs percentage |
52% |
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Fat percentage |
25% |
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Protein percentage |
23% |
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Carbs |
72 g |
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Dietary fiber |
9 g |
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Sugar |
8 g |
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Fat |
15 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
670 mg |
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Potassium |
— mg |
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Cholesterol |
20 mg |
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Vitamin a |
3 % |
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Vitamin c |
97 % |
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Calcium |
42 % |
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Iron |
37 % |
What are the alternative foods for Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG)?
The alternative foods for Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) are listed below.
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Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) is an alternative to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) because it has 540 calories, similar to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) has less iron than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), and less calcium than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) has less protein than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) is an alternative to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) because it has 540 calories, similar to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) has less iron than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), and less calcium than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) has less protein than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) is an alternative to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) because it has 540 calories, similar to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) has less iron than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), and less calcium than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) has more protein than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) is an alternative to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) because it has 540 calories, similar to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) has less iron than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), and less calcium than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) has more protein than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) is an alternative to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG) because it has 540 calories, similar to Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) has less iron than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), and less calcium than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). The Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) has less protein than Good Measure Meals – Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG), read related food calories, and a nutrition guide.