Good & Plenty – Candy is a Good & Plenty type of food with 33 pieces serving size that provides 140 calories. Good & Plenty – Candy has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Good & Plenty – Candy. Good & Plenty – Candy nutrient values are 35 g carbohydrate, 1 g protein, and 0 g fat. Good & Plenty – Candy has the vitamins A, and C within it. Good & Plenty – Candy has 0 % vitamin A and 0 % vitamin C. Good & Plenty – Candy has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Good & Plenty – Candy has 0 g dietary fiber, and 25 g sugar. 1 serving of Good & Plenty – Candy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Good & Plenty – Candy provides 140g of 2,000 cal by leaving 1,860 cal.
Good & Plenty – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good & Plenty – Candy provides –g fat for total of 67g. After 1 serving of Good & Plenty – Candy, 67g is needed for heart health. Good & Plenty – Candy provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Good & Plenty – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good & Plenty – Candy is one of the possibilities. 35g is provided by Good & Plenty – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good & Plenty – Candy leaves 215g carbohydrates for low-carb dieting. 1 serving of Good & Plenty – Candy provides 25g sugar for daily 75g sugar intake. 1 serving of Good & Plenty – Candy leaves 50g sugar for daily intake threshold of sugar. Good & Plenty – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Good & Plenty – Candy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good & Plenty – Candy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Good & Plenty – Candy.
There are similar foods to the Good & Plenty – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Good & Plenty Licorice Candy, Good N Plenty Candy, Good N Plenty, Good N Plenty, and candy.
The nutrients table of the Good & Plenty – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Good & Plenty – Candy |
Nutrient values for Good & Plenty – Candy |
|---|---|
|
Serving size |
33 pieces |
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Good & Plenty – Candy?
The alternative foods for Good & Plenty – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good & Plenty – Candy are listed below.
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Candy – Good N Plenty is an alternative to Good & Plenty – Candy because it has 140 calories, similar to Good & Plenty – Candy. The Candy – Good N Plenty has less iron than Good & Plenty – Candy, and similar calcium to Good & Plenty – Candy. The Candy – Good N Plenty has less protein than Good & Plenty – Candy. To learn more about Candy – Good N Plenty, read related food calories, and a nutrition guide.
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Cheetos – Hot Fries is an alternative to Good & Plenty – Candy because it has 140 calories, similar to Good & Plenty – Candy. The Cheetos – Hot Fries has more iron than Good & Plenty – Candy, and similar calcium to Good & Plenty – Candy. The Cheetos – Hot Fries has more protein than Good & Plenty – Candy. To learn more about Cheetos – Hot Fries, read related food calories, and a nutrition guide.
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Chester’s fries – Chips is an alternative to Good & Plenty – Candy because it has 140 calories, similar to Good & Plenty – Candy. The Chester’s fries – Chips has more iron than Good & Plenty – Candy, and similar calcium to Good & Plenty – Candy. The Chester’s fries – Chips has more protein than Good & Plenty – Candy. To learn more about Chester’s fries – Chips, read related food calories, and a nutrition guide.
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chesters – Chips is an alternative to Good & Plenty – Candy because it has 140 calories, similar to Good & Plenty – Candy. The chesters – Chips has more iron than Good & Plenty – Candy, and similar calcium to Good & Plenty – Candy. The chesters – Chips has more protein than Good & Plenty – Candy. To learn more about chesters – Chips, read related food calories, and a nutrition guide.
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Great Value – Cheese Balls is an alternative to Good & Plenty – Candy because it has 140 calories, similar to Good & Plenty – Candy. The Great Value – Cheese Balls has more iron than Good & Plenty – Candy, and similar calcium to Good & Plenty – Candy. The Great Value – Cheese Balls has similar protein to Good & Plenty – Candy. To learn more about Great Value – Cheese Balls, read related food calories, and a nutrition guide.