Gourmet Cookies – Chocolate Chunk is a Gourmet Cookies type of food with 1 cookie serving size that provides 100 calories. Gourmet Cookies – Chocolate Chunk has 60% carbohydrate, and 36% fat, 4% protein in 100 gram of Gourmet Cookies – Chocolate Chunk. Gourmet Cookies – Chocolate Chunk nutrient values are 15 g carbohydrate, 1 g protein, and 4 g fat. Gourmet Cookies – Chocolate Chunk has the vitamins A, and C within it. Gourmet Cookies – Chocolate Chunk has 0 % vitamin A and 0 % vitamin C. Gourmet Cookies – Chocolate Chunk has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gourmet Cookies – Chocolate Chunk has 1 g dietary fiber, and 8 g sugar. 1 serving of Gourmet Cookies – Chocolate Chunk provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Gourmet Cookies – Chocolate Chunk provides 100g of 2,000 cal by leaving 1,900 cal.
Gourmet Cookies – Chocolate Chunk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gourmet Cookies – Chocolate Chunk provides 4g fat for total of 67g. After 1 serving of Gourmet Cookies – Chocolate Chunk, 63g is needed for heart health. Gourmet Cookies – Chocolate Chunk provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Gourmet Cookies – Chocolate Chunk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gourmet Cookies – Chocolate Chunk is one of the possibilities. 15g is provided by Gourmet Cookies – Chocolate Chunk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gourmet Cookies – Chocolate Chunk leaves 235g carbohydrates for low-carb dieting. 1 serving of Gourmet Cookies – Chocolate Chunk provides 8g sugar for daily 75g sugar intake. 1 serving of Gourmet Cookies – Chocolate Chunk leaves 67g sugar for daily intake threshold of sugar. Gourmet Cookies – Chocolate Chunk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gourmet Cookies – Chocolate Chunk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gourmet Cookies – Chocolate Chunk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gourmet Cookies – Chocolate Chunk.
There are similar foods to the Gourmet Cookies – Chocolate Chunk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chunk Cookies, Cookies, Chocolate Chunk, Chocolate Chunk, Gourmet Chocolate Chunk Cookies, and Gourmet chocolate chunk cookies.
The nutrients table of the Gourmet Cookies – Chocolate Chunk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gourmet Cookies – Chocolate Chunk |
Nutrient values for Gourmet Cookies – Chocolate Chunk |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
100 |
|
Carbs percentage |
60% |
|
Fat percentage |
36% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Gourmet Cookies – Chocolate Chunk?
The alternative foods for Gourmet Cookies – Chocolate Chunk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gourmet Cookies – Chocolate Chunk are listed below.
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Nonnis – Salted Caramel Biscotti is an alternative to Gourmet Cookies – Chocolate Chunk because it has 100 calories, similar to Gourmet Cookies – Chocolate Chunk. The Nonnis – Salted Caramel Biscotti has less iron than Gourmet Cookies – Chocolate Chunk, and similar calcium to Gourmet Cookies – Chocolate Chunk. The Nonnis – Salted Caramel Biscotti has more protein than Gourmet Cookies – Chocolate Chunk. To learn more about Nonnis – Salted Caramel Biscotti, read related food calories, and a nutrition guide.
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Cookie – Oatmeal Raisin is an alternative to Gourmet Cookies – Chocolate Chunk because it has 100 calories, similar to Gourmet Cookies – Chocolate Chunk. The Cookie – Oatmeal Raisin has less iron than Gourmet Cookies – Chocolate Chunk, and less calcium than Gourmet Cookies – Chocolate Chunk. The Cookie – Oatmeal Raisin has similar protein to Gourmet Cookies – Chocolate Chunk. To learn more about Cookie – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast is an alternative to Gourmet Cookies – Chocolate Chunk because it has 100 calories, similar to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast has more iron than Gourmet Cookies – Chocolate Chunk, and similar calcium to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast has more protein than Gourmet Cookies – Chocolate Chunk. To learn more about Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Blueberry Toast is an alternative to Gourmet Cookies – Chocolate Chunk because it has 100 calories, similar to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Blueberry Toast has more iron than Gourmet Cookies – Chocolate Chunk, and similar calcium to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Blueberry Toast has more protein than Gourmet Cookies – Chocolate Chunk. To learn more about Stella D’Oro – Cookies – Coffee Treats Blueberry Toast, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Cinnamon Raisin Toast is an alternative to Gourmet Cookies – Chocolate Chunk because it has 100 calories, similar to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Cinnamon Raisin Toast has more iron than Gourmet Cookies – Chocolate Chunk, and similar calcium to Gourmet Cookies – Chocolate Chunk. The Stella D’Oro – Cookies – Coffee Treats Cinnamon Raisin Toast has more protein than Gourmet Cookies – Chocolate Chunk. To learn more about Stella D’Oro – Cookies – Coffee Treats Cinnamon Raisin Toast, read related food calories, and a nutrition guide.