Gourmet Ole’l – Chicken Burrito is a Gourmet Ole’l type of food with 1 burrito serving size that provides 400 calories. Gourmet Ole’l – Chicken Burrito has 57% carbohydrate, and 23% fat, 20% protein in 100 gram of Gourmet Ole’l – Chicken Burrito. Gourmet Ole’l – Chicken Burrito nutrient values are 57 g carbohydrate, 20 g protein, and 10 g fat. Gourmet Ole’l – Chicken Burrito has the vitamins A, and C within it. Gourmet Ole’l – Chicken Burrito has 2 % vitamin A and 6 % vitamin C. Gourmet Ole’l – Chicken Burrito has 780 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Gourmet Ole’l – Chicken Burrito has 4 g dietary fiber, and 1 g sugar. 1 serving of Gourmet Ole’l – Chicken Burrito provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Gourmet Ole’l – Chicken Burrito provides 400g of 2,000 cal by leaving 1,600 cal.
Gourmet Ole’l – Chicken Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gourmet Ole’l – Chicken Burrito provides 10g fat for total of 67g. After 1 serving of Gourmet Ole’l – Chicken Burrito, 57g is needed for heart health. Gourmet Ole’l – Chicken Burrito provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Gourmet Ole’l – Chicken Burrito causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Gourmet Ole’l – Chicken Burrito is one of the possibilities. 57g is provided by Gourmet Ole’l – Chicken Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gourmet Ole’l – Chicken Burrito leaves 193g carbohydrates for low-carb dieting. 1 serving of Gourmet Ole’l – Chicken Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Gourmet Ole’l – Chicken Burrito leaves 74g sugar for daily intake threshold of sugar. Gourmet Ole’l – Chicken Burrito provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Gourmet Ole’l – Chicken Burrito minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gourmet Ole’l – Chicken Burrito. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Gourmet Ole’l – Chicken Burrito.
There are similar foods to the Gourmet Ole’l – Chicken Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Burrito, chicken burrito, Curry Chicken Burrito, Frozen Chicken Burrito, and Cajun Chicken Burrito.
The nutrients table of the Gourmet Ole’l – Chicken Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gourmet Ole’l – Chicken Burrito |
Nutrient values for Gourmet Ole’l – Chicken Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
400 |
|
Carbs percentage |
57% |
|
Fat percentage |
23% |
|
Protein percentage |
20% |
|
Carbs |
57 g |
|
Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
20 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
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Vitamin a |
2 % |
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Vitamin c |
6 % |
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Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Gourmet Ole’l – Chicken Burrito?
The alternative foods for Gourmet Ole’l – Chicken Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gourmet Ole’l – Chicken Burrito are listed below.
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Don Miguel – Chicken Burrito is an alternative to Gourmet Ole’l – Chicken Burrito because it has 400 calories, similar to Gourmet Ole’l – Chicken Burrito. The Don Miguel – Chicken Burrito has similar iron to Gourmet Ole’l – Chicken Burrito, and similar calcium to Gourmet Ole’l – Chicken Burrito. The Don Miguel – Chicken Burrito has similar protein to Gourmet Ole’l – Chicken Burrito. To learn more about Don Miguel – Chicken Burrito, read related food calories, and a nutrition guide.