Grade A Jumbo Eggs – Eggs is a Grade A Jumbo Eggs type of food with 1 each serving size that provides 90 calories. Grade A Jumbo Eggs – Eggs has 4% carbohydrate, and 60% fat, 36% protein in 100 gram of Grade A Jumbo Eggs – Eggs. Grade A Jumbo Eggs – Eggs nutrient values are 1 g carbohydrate, 8 g protein, and 6 g fat. Grade A Jumbo Eggs – Eggs has the vitamins A, and C within it. Grade A Jumbo Eggs – Eggs has 6 % vitamin A and 0 % vitamin C. Grade A Jumbo Eggs – Eggs has 90 mg sodium, 85 mg potassium, 235 mg cholesterol, and 0 g trans fat. Grade A Jumbo Eggs – Eggs has 0 g dietary fiber, and 0 g sugar. 1 serving of Grade A Jumbo Eggs – Eggs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Grade A Jumbo Eggs – Eggs provides 90g of 2,000 cal by leaving 1,910 cal.
Grade A Jumbo Eggs – Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grade A Jumbo Eggs – Eggs provides 6g fat for total of 67g. After 1 serving of Grade A Jumbo Eggs – Eggs, 61g is needed for heart health. Grade A Jumbo Eggs – Eggs provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Grade A Jumbo Eggs – Eggs causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with Grade A Jumbo Eggs – Eggs is one of the possibilities. 1g is provided by Grade A Jumbo Eggs – Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grade A Jumbo Eggs – Eggs leaves 249g carbohydrates for low-carb dieting. 1 serving of Grade A Jumbo Eggs – Eggs provides –g sugar for daily 75g sugar intake. 1 serving of Grade A Jumbo Eggs – Eggs leaves 75g sugar for daily intake threshold of sugar. Grade A Jumbo Eggs – Eggs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Grade A Jumbo Eggs – Eggs 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grade A Jumbo Eggs – Eggs. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Grade A Jumbo Eggs – Eggs.
There are similar foods to the Grade A Jumbo Eggs – Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Grade A Jumbo Eggs, Grade A Jumbo Eggs, Grade A Jumbo Eggs, Grade A Jumbo Eggs, and Grade A Jumbo Eggs.
The nutrients table of the Grade A Jumbo Eggs – Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grade A Jumbo Eggs – Eggs |
Nutrient values for Grade A Jumbo Eggs – Eggs |
|---|---|
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Serving size |
1 each |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
60% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
90 mg |
|
Potassium |
85 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Grade A Jumbo Eggs – Eggs?
The alternative foods for Grade A Jumbo Eggs – Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grade A Jumbo Eggs – Eggs are listed below.
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M&S – Izze Drink is an alternative to Grade A Jumbo Eggs – Eggs because it has 90 calories, similar to Grade A Jumbo Eggs – Eggs. The M&S – Izze Drink has less iron than Grade A Jumbo Eggs – Eggs, and less calcium than Grade A Jumbo Eggs – Eggs. The M&S – Izze Drink has less protein than Grade A Jumbo Eggs – Eggs. To learn more about M&S – Izze Drink, read related food calories, and a nutrition guide.
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All – Fried Egg is an alternative to Grade A Jumbo Eggs – Eggs because it has 90 calories, similar to Grade A Jumbo Eggs – Eggs. The All – Fried Egg has less iron than Grade A Jumbo Eggs – Eggs, and less calcium than Grade A Jumbo Eggs – Eggs. The All – Fried Egg has less protein than Grade A Jumbo Eggs – Eggs. To learn more about All – Fried Egg, read related food calories, and a nutrition guide.