Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies is a Grandmas Vanilla Sandwich Creme Cookies type of food with 5 COOKIES serving size that provides 190 calories. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies nutrient values are 27 g carbohydrate, 2 g protein, and 9 g fat. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies has the vitamins A, and C within it. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies has 0 % vitamin A and 0 % vitamin C. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies has 1 g dietary fiber, and 12 g sugar. 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 6 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 190g of 2,000 cal by leaving 1,810 cal.
Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 9g fat for total of 67g. After 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies, 58g is needed for heart health. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies is one of the possibilities. 27g is provided by Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies leaves 223g carbohydrates for low-carb dieting. 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies leaves 63g sugar for daily intake threshold of sugar. Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies.
There are similar foods to the Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Sandwich Cookies, Vanilla sandwich, Vanilla Sandwich Creme, Vanilla Creme Sandwich Cookies, and Cookies.
The nutrients table of the Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies |
Nutrient values for Grandmas Vanilla Sandwich Creme Cookies – Vanilla Sandwich Cookies |
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Serving size |
5 COOKIES |
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Calories |
190 |
|
Carbs percentage |
55% |
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Fat percentage |
41% |
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Protein percentage |
4% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |