Grands – Cinnamon Roll is a Grands type of food with 1 roll serving size that provides 300 calories. Grands – Cinnamon Roll has 70% carbohydrate, and 23% fat, 6% protein in 100 gram of Grands – Cinnamon Roll. Grands – Cinnamon Roll nutrient values are 54 g carbohydrate, 5 g protein, and 8 g fat. Grands – Cinnamon Roll has the vitamins A, and C within it. Grands – Cinnamon Roll has 0 % vitamin A and 0 % vitamin C. Grands – Cinnamon Roll has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Grands – Cinnamon Roll has 1 g dietary fiber, and 22 g sugar. 1 serving of Grands – Cinnamon Roll provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Grands – Cinnamon Roll provides 300g of 2,000 cal by leaving 1,700 cal.
Grands – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grands – Cinnamon Roll provides 8g fat for total of 67g. After 1 serving of Grands – Cinnamon Roll, 59g is needed for heart health. Grands – Cinnamon Roll provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Grands – Cinnamon Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grands – Cinnamon Roll is one of the possibilities. 54g is provided by Grands – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grands – Cinnamon Roll leaves 196g carbohydrates for low-carb dieting. 1 serving of Grands – Cinnamon Roll provides 22g sugar for daily 75g sugar intake. 1 serving of Grands – Cinnamon Roll leaves 53g sugar for daily intake threshold of sugar. Grands – Cinnamon Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grands – Cinnamon Roll 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grands – Cinnamon Roll. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Grands – Cinnamon Roll.
There are similar foods to the Grands – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, Sweet Roll, cinnamon role, Cinnamon Roll, 1/2 Roll, and Flaky Supreme Cinnamon Roll.
The nutrients table of the Grands – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Grands – Cinnamon Roll |
Nutrient values for Grands – Cinnamon Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
300 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
6% |
|
Carbs |
54 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Grands – Cinnamon Roll?
The alternative foods for Grands – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grands – Cinnamon Roll are listed below.
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Burger King – Cinnabon Minibon Roll is an alternative to Grands – Cinnamon Roll because it has 300 calories, similar to Grands – Cinnamon Roll. The Burger King – Cinnabon Minibon Roll has similar iron to Grands – Cinnamon Roll, and similar calcium to Grands – Cinnamon Roll. The Burger King – Cinnabon Minibon Roll has more protein than Grands – Cinnamon Roll. To learn more about Burger King – Cinnabon Minibon Roll, read related food calories, and a nutrition guide.
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Burger King – Cinnabon Cinnamon Roll is an alternative to Grands – Cinnamon Roll because it has 300 calories, similar to Grands – Cinnamon Roll. The Burger King – Cinnabon Cinnamon Roll has similar iron to Grands – Cinnamon Roll, and similar calcium to Grands – Cinnamon Roll. The Burger King – Cinnabon Cinnamon Roll has more protein than Grands – Cinnamon Roll. To learn more about Burger King – Cinnabon Cinnamon Roll, read related food calories, and a nutrition guide.
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Burger King – Cinnabon Roll is an alternative to Grands – Cinnamon Roll because it has 300 calories, similar to Grands – Cinnamon Roll. The Burger King – Cinnabon Roll has similar iron to Grands – Cinnamon Roll, and similar calcium to Grands – Cinnamon Roll. The Burger King – Cinnabon Roll has more protein than Grands – Cinnamon Roll. To learn more about Burger King – Cinnabon Roll, read related food calories, and a nutrition guide.