Grands – Flaky Layers Biscuits is a Grands type of food with 1 biscuit serving size that provides 170 calories. Grands – Flaky Layers Biscuits has 57% carbohydrate, and 36% fat, 7% protein in 100 gram of Grands – Flaky Layers Biscuits. Grands – Flaky Layers Biscuits nutrient values are 25 g carbohydrate, 3 g protein, and 7 g fat. Grands – Flaky Layers Biscuits has the vitamins A, and C within it. Grands – Flaky Layers Biscuits has 0 % vitamin A and 0 % vitamin C. Grands – Flaky Layers Biscuits has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grands – Flaky Layers Biscuits has 1 g dietary fiber, and 4 g sugar. 1 serving of Grands – Flaky Layers Biscuits provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Grands – Flaky Layers Biscuits provides 170g of 2,000 cal by leaving 1,830 cal.
Grands – Flaky Layers Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grands – Flaky Layers Biscuits provides 7g fat for total of 67g. After 1 serving of Grands – Flaky Layers Biscuits, 60g is needed for heart health. Grands – Flaky Layers Biscuits provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Grands – Flaky Layers Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grands – Flaky Layers Biscuits is one of the possibilities. 25g is provided by Grands – Flaky Layers Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grands – Flaky Layers Biscuits leaves 225g carbohydrates for low-carb dieting. 1 serving of Grands – Flaky Layers Biscuits provides 4g sugar for daily 75g sugar intake. 1 serving of Grands – Flaky Layers Biscuits leaves 71g sugar for daily intake threshold of sugar. Grands – Flaky Layers Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grands – Flaky Layers Biscuits 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grands – Flaky Layers Biscuits. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Grands – Flaky Layers Biscuits.
There are similar foods to the Grands – Flaky Layers Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Flaky Layers Biscuits, Grands! Flaky Layers Biscuits, Grands Flaky Layers Biscuits, Biscuits, and Biscuits.
The nutrients table of the Grands – Flaky Layers Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grands – Flaky Layers Biscuits |
Nutrient values for Grands – Flaky Layers Biscuits |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
170 |
|
Carbs percentage |
57% |
|
Fat percentage |
36% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Grands – Flaky Layers Biscuits?
The alternative foods for Grands – Flaky Layers Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grands – Flaky Layers Biscuits are listed below.
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Grands – Southern Style Biscuit is an alternative to Grands – Flaky Layers Biscuits because it has 170 calories, similar to Grands – Flaky Layers Biscuits. The Grands – Southern Style Biscuit has similar iron to Grands – Flaky Layers Biscuits, and similar calcium to Grands – Flaky Layers Biscuits. The Grands – Southern Style Biscuit has more protein than Grands – Flaky Layers Biscuits. To learn more about Grands – Southern Style Biscuit, read related food calories, and a nutrition guide.
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Trader Joe’s – Buttermilk Biscuits is an alternative to Grands – Flaky Layers Biscuits because it has 170 calories, similar to Grands – Flaky Layers Biscuits. The Trader Joe’s – Buttermilk Biscuits has less iron than Grands – Flaky Layers Biscuits, and similar calcium to Grands – Flaky Layers Biscuits. The Trader Joe’s – Buttermilk Biscuits has more protein than Grands – Flaky Layers Biscuits. To learn more about Trader Joe’s – Buttermilk Biscuits, read related food calories, and a nutrition guide.
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Pillsbury – Grands Flaky Layers is an alternative to Grands – Flaky Layers Biscuits because it has 170 calories, similar to Grands – Flaky Layers Biscuits. The Pillsbury – Grands Flaky Layers has similar iron to Grands – Flaky Layers Biscuits, and similar calcium to Grands – Flaky Layers Biscuits. The Pillsbury – Grands Flaky Layers has similar protein to Grands – Flaky Layers Biscuits. To learn more about Pillsbury – Grands Flaky Layers, read related food calories, and a nutrition guide.
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Pillsbury – Biscuits is an alternative to Grands – Flaky Layers Biscuits because it has 170 calories, similar to Grands – Flaky Layers Biscuits. The Pillsbury – Biscuits has similar iron to Grands – Flaky Layers Biscuits, and similar calcium to Grands – Flaky Layers Biscuits. The Pillsbury – Biscuits has more protein than Grands – Flaky Layers Biscuits. To learn more about Pillsbury – Biscuits, read related food calories, and a nutrition guide.
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Pillsbury – Southern Style Biscuit is an alternative to Grands – Flaky Layers Biscuits because it has 170 calories, similar to Grands – Flaky Layers Biscuits. The Pillsbury – Southern Style Biscuit has similar iron to Grands – Flaky Layers Biscuits, and similar calcium to Grands – Flaky Layers Biscuits. The Pillsbury – Southern Style Biscuit has more protein than Grands – Flaky Layers Biscuits. To learn more about Pillsbury – Southern Style Biscuit, read related food calories, and a nutrition guide.