Graze – Focaccia is a Graze type of food with 0.1 Each serving size that provides 120 calories. Graze – Focaccia has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of Graze – Focaccia. Graze – Focaccia nutrient values are 12 g carbohydrate, 2 g protein, and 6 g fat. Graze – Focaccia has the vitamins A, and C within it. Graze – Focaccia has 0 % vitamin A and 0 % vitamin C. Graze – Focaccia has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Focaccia has 1 g dietary fiber, and 0 g sugar. 1 serving of Graze – Focaccia provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Focaccia provides 120g of 2,000 cal by leaving 1,880 cal.
Graze – Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Focaccia provides 6g fat for total of 67g. After 1 serving of Graze – Focaccia, 61g is needed for heart health. Graze – Focaccia provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Focaccia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Focaccia is one of the possibilities. 12g is provided by Graze – Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Focaccia leaves 238g carbohydrates for low-carb dieting. 1 serving of Graze – Focaccia provides –g sugar for daily 75g sugar intake. 1 serving of Graze – Focaccia leaves 75g sugar for daily intake threshold of sugar. Graze – Focaccia provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Graze – Focaccia 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Focaccia. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Focaccia.
There are similar foods to the Graze – Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are graze, Italian Focaccia, Italian Herb Focaccia, Italian Herb Focaccia (Correct), and Olive, Rosemary & Siciliano Pesto Focaccia.
The nutrients table of the Graze – Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Focaccia |
Nutrient values for Graze – Focaccia |
|---|---|
|
Serving size |
0.1 Each |
|
Calories |
120 |
|
Carbs percentage |
44% |
|
Fat percentage |
49% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Focaccia?
The similar foods to Graze – Focaccia involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Focaccia are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Focaccia because both of the Graze – Focaccia and Graze – Sweet Popcorn are from Graze. The Graze – Focaccia has more calories than Graze – Sweet Popcorn because Graze – Focaccia has 120 calories, and it is 4 more calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Focaccia, and similar calcium to Graze – Focaccia. The Graze – Sweet Popcorn has similar protein to Graze – Focaccia. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Focaccia because both of the Graze – Focaccia and Graze – Carrot Cake are from Graze. The Graze – Focaccia has more calories than Graze – Carrot Cake because Graze – Focaccia has 120 calories, and it is 32 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Focaccia, and similar calcium to Graze – Focaccia. The Graze – Carrot Cake has less protein than Graze – Focaccia. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Focaccia because both of the Graze – Focaccia and Graze – Dark Rocky Road are from Graze. The Graze – Focaccia has less calories than Graze – Dark Rocky Road because Graze – Focaccia has 120 calories, and it is 63 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Focaccia, and more calcium than Graze – Focaccia. The Graze – Dark Rocky Road has similar protein to Graze – Focaccia. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Focaccia because both of the Graze – Focaccia and Graze – Salsa Fresca are from Graze. The Graze – Focaccia has more calories than Graze – Salsa Fresca because Graze – Focaccia has 120 calories, and it is 70 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Focaccia, and similar calcium to Graze – Focaccia. The Graze – Salsa Fresca has less protein than Graze – Focaccia. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Focaccia because both of the Graze – Focaccia and Graze – The Brownie are from Graze. The Graze – Focaccia has more calories than Graze – The Brownie because Graze – Focaccia has 120 calories, and it is 10 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Focaccia, and similar calcium to Graze – Focaccia. The Graze – The Brownie has similar protein to Graze – Focaccia. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.