Graze – Marvellous Macaroons is a Graze type of food with 1 punnet serving size that provides 157 calories. Graze – Marvellous Macaroons has 30% carbohydrate, and 62% fat, 8% protein in 100 gram of Graze – Marvellous Macaroons. Graze – Marvellous Macaroons nutrient values are 12 g carbohydrate, 3 g protein, and 11 g fat. Graze – Marvellous Macaroons has the vitamins A, and C within it. Graze – Marvellous Macaroons has 0 % vitamin A and 0 % vitamin C. Graze – Marvellous Macaroons has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Marvellous Macaroons has 2 g dietary fiber, and 10 g sugar. 1 serving of Graze – Marvellous Macaroons provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Graze – Marvellous Macaroons provides 157g of 2,000 cal by leaving 1,843 cal.
Graze – Marvellous Macaroons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Marvellous Macaroons provides 11g fat for total of 67g. After 1 serving of Graze – Marvellous Macaroons, 56g is needed for heart health. Graze – Marvellous Macaroons provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Marvellous Macaroons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Marvellous Macaroons is one of the possibilities. 12g is provided by Graze – Marvellous Macaroons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Marvellous Macaroons leaves 238g carbohydrates for low-carb dieting. 1 serving of Graze – Marvellous Macaroons provides 10g sugar for daily 75g sugar intake. 1 serving of Graze – Marvellous Macaroons leaves 65g sugar for daily intake threshold of sugar. Graze – Marvellous Macaroons provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Graze – Marvellous Macaroons 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Marvellous Macaroons. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Marvellous Macaroons.
There are similar foods to the Graze – Marvellous Macaroons in terms of nutrition, daily intake amount, and calorie amount. These are Marvellous Macaroons, Graze Marvellous Macaroon, Marvellous Macaroon, Marvellous Macaron, and Graze.
The nutrients table of the Graze – Marvellous Macaroons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Marvellous Macaroons |
Nutrient values for Graze – Marvellous Macaroons |
|---|---|
|
Serving size |
1 punnet |
|
Calories |
157 |
|
Carbs percentage |
30% |
|
Fat percentage |
62% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Graze – Marvellous Macaroons?
The alternative foods for Graze – Marvellous Macaroons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graze – Marvellous Macaroons are listed below.
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Graze Box – Marvellous Macaroon is an alternative to Graze – Marvellous Macaroons because it has 157 calories, similar to Graze – Marvellous Macaroons. The Graze Box – Marvellous Macaroon has similar iron to Graze – Marvellous Macaroons, and similar calcium to Graze – Marvellous Macaroons. The Graze Box – Marvellous Macaroon has similar protein to Graze – Marvellous Macaroons. To learn more about Graze Box – Marvellous Macaroon, read related food calories, and a nutrition guide.