Graze – Vanilla Cherry Frangipane is a Graze type of food with 1 box serving size that provides 201 calories. Graze – Vanilla Cherry Frangipane has 30% carbohydrate, and 58% fat, 12% protein in 100 gram of Graze – Vanilla Cherry Frangipane. Graze – Vanilla Cherry Frangipane nutrient values are 15 g carbohydrate, 6 g protein, and 13 g fat. Graze – Vanilla Cherry Frangipane has the vitamins A, and C within it. Graze – Vanilla Cherry Frangipane has 0 % vitamin A and 0 % vitamin C. Graze – Vanilla Cherry Frangipane has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Vanilla Cherry Frangipane has 2 g dietary fiber, and 12 g sugar. 1 serving of Graze – Vanilla Cherry Frangipane provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Graze – Vanilla Cherry Frangipane provides 201g of 2,000 cal by leaving 1,799 cal.
Graze – Vanilla Cherry Frangipane and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Vanilla Cherry Frangipane provides 13g fat for total of 67g. After 1 serving of Graze – Vanilla Cherry Frangipane, 54g is needed for heart health. Graze – Vanilla Cherry Frangipane provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Vanilla Cherry Frangipane causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Vanilla Cherry Frangipane is one of the possibilities. 15g is provided by Graze – Vanilla Cherry Frangipane for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Vanilla Cherry Frangipane leaves 235g carbohydrates for low-carb dieting. 1 serving of Graze – Vanilla Cherry Frangipane provides 12g sugar for daily 75g sugar intake. 1 serving of Graze – Vanilla Cherry Frangipane leaves 63g sugar for daily intake threshold of sugar. Graze – Vanilla Cherry Frangipane provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Graze – Vanilla Cherry Frangipane 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Vanilla Cherry Frangipane. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Graze – Vanilla Cherry Frangipane.
There are similar foods to the Graze – Vanilla Cherry Frangipane in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Cherry Frangipane, Vanilla cherry frangipane, Vanilla Cherry Frangipane, Vanilla Cherry Frangipane (Punnet), and Vanilla Cherry Frangipane.
The nutrients table of the Graze – Vanilla Cherry Frangipane with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Vanilla Cherry Frangipane |
Nutrient values for Graze – Vanilla Cherry Frangipane |
|---|---|
|
Serving size |
1 box |
|
Calories |
201 |
|
Carbs percentage |
30% |
|
Fat percentage |
58% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Vanilla Cherry Frangipane?
The similar foods to Graze – Vanilla Cherry Frangipane involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Vanilla Cherry Frangipane are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Vanilla Cherry Frangipane because both of the Graze – Vanilla Cherry Frangipane and Graze – Sweet Popcorn are from Graze. The Graze – Vanilla Cherry Frangipane has more calories than Graze – Sweet Popcorn because Graze – Vanilla Cherry Frangipane has 201 calories, and it is 85 more calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Vanilla Cherry Frangipane, and similar calcium to Graze – Vanilla Cherry Frangipane. The Graze – Sweet Popcorn has less protein than Graze – Vanilla Cherry Frangipane. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Vanilla Cherry Frangipane because both of the Graze – Vanilla Cherry Frangipane and Graze – Carrot Cake are from Graze. The Graze – Vanilla Cherry Frangipane has more calories than Graze – Carrot Cake because Graze – Vanilla Cherry Frangipane has 201 calories, and it is 113 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Vanilla Cherry Frangipane, and similar calcium to Graze – Vanilla Cherry Frangipane. The Graze – Carrot Cake has less protein than Graze – Vanilla Cherry Frangipane. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Vanilla Cherry Frangipane because both of the Graze – Vanilla Cherry Frangipane and Graze – Dark Rocky Road are from Graze. The Graze – Vanilla Cherry Frangipane has more calories than Graze – Dark Rocky Road because Graze – Vanilla Cherry Frangipane has 201 calories, and it is 18 more calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Vanilla Cherry Frangipane, and more calcium than Graze – Vanilla Cherry Frangipane. The Graze – Dark Rocky Road has less protein than Graze – Vanilla Cherry Frangipane. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Vanilla Cherry Frangipane because both of the Graze – Vanilla Cherry Frangipane and Graze – Salsa Fresca are from Graze. The Graze – Vanilla Cherry Frangipane has more calories than Graze – Salsa Fresca because Graze – Vanilla Cherry Frangipane has 201 calories, and it is 151 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Vanilla Cherry Frangipane, and similar calcium to Graze – Vanilla Cherry Frangipane. The Graze – Salsa Fresca has less protein than Graze – Vanilla Cherry Frangipane. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Vanilla Cherry Frangipane because both of the Graze – Vanilla Cherry Frangipane and Graze – The Brownie are from Graze. The Graze – Vanilla Cherry Frangipane has more calories than Graze – The Brownie because Graze – Vanilla Cherry Frangipane has 201 calories, and it is 91 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Vanilla Cherry Frangipane, and similar calcium to Graze – Vanilla Cherry Frangipane. The Graze – The Brownie has less protein than Graze – Vanilla Cherry Frangipane. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.