great lakes – Apricots Dried is a great lakes type of food with 6 apricots serving size that provides 103 calories. great lakes – Apricots Dried has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of great lakes – Apricots Dried. great lakes – Apricots Dried nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. great lakes – Apricots Dried has the vitamins A, and C within it. great lakes – Apricots Dried has 25 % vitamin A and 3 % vitamin C. great lakes – Apricots Dried has 1 mg sodium, 14 mg potassium, 0 mg cholesterol, and 0 g trans fat. great lakes – Apricots Dried has 4 g dietary fiber, and 15 g sugar. 1 serving of great lakes – Apricots Dried provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. great lakes – Apricots Dried provides 103g of 2,000 cal by leaving 1,897 cal.
great lakes – Apricots Dried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. great lakes – Apricots Dried provides –g fat for total of 67g. After 1 serving of great lakes – Apricots Dried, 67g is needed for heart health. great lakes – Apricots Dried provides 1g for 2,300g by leaving 2,299g for daily sodium intake. great lakes – Apricots Dried causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with great lakes – Apricots Dried is one of the possibilities. 27g is provided by great lakes – Apricots Dried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of great lakes – Apricots Dried leaves 223g carbohydrates for low-carb dieting. 1 serving of great lakes – Apricots Dried provides 15g sugar for daily 75g sugar intake. 1 serving of great lakes – Apricots Dried leaves 60g sugar for daily intake threshold of sugar. great lakes – Apricots Dried provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of great lakes – Apricots Dried 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of great lakes – Apricots Dried. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of great lakes – Apricots Dried.
There are similar foods to the great lakes – Apricots Dried in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Apricots, Sun-dried Apricots, Sun-Dried Apricots, Apricots, and Premium Sun-dried Apricots.
The nutrients table of the great lakes – Apricots Dried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
great lakes – Apricots Dried |
Nutrient values for great lakes – Apricots Dried |
---|---|
Serving size |
6 apricots |
Calories |
103 |
Carbs percentage |
96% |
Fat percentage |
0% |
Protein percentage |
4% |
Carbs |
27 g |
Dietary fiber |
4 g |
Sugar |
15 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
1 g |
Sodium |
1 mg |
Potassium |
14 mg |
Cholesterol |
0 mg |
Vitamin a |
25 % |
Vitamin c |
3 % |
Calcium |
0 % |
Iron |
5 % |