Great Value – 100 Calorie Packs Yogurt Pretzels is a Great Value type of food with 1 pack (22g) serving size that provides 100 calories. Great Value – 100 Calorie Packs Yogurt Pretzels has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Great Value – 100 Calorie Packs Yogurt Pretzels. Great Value – 100 Calorie Packs Yogurt Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Great Value – 100 Calorie Packs Yogurt Pretzels has the vitamins A, and C within it. Great Value – 100 Calorie Packs Yogurt Pretzels has 0 % vitamin A and 0 % vitamin C. Great Value – 100 Calorie Packs Yogurt Pretzels has 190 mg sodium, 5 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – 100 Calorie Packs Yogurt Pretzels has 1 g dietary fiber, and 7 g sugar. 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Great Value – 100 Calorie Packs Yogurt Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Great Value – 100 Calorie Packs Yogurt Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – 100 Calorie Packs Yogurt Pretzels provides 3g fat for total of 67g. After 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels, 64g is needed for heart health. Great Value – 100 Calorie Packs Yogurt Pretzels provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Great Value – 100 Calorie Packs Yogurt Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – 100 Calorie Packs Yogurt Pretzels is one of the possibilities. 16g is provided by Great Value – 100 Calorie Packs Yogurt Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels leaves 68g sugar for daily intake threshold of sugar. Great Value – 100 Calorie Packs Yogurt Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – 100 Calorie Packs Yogurt Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – 100 Calorie Packs Yogurt Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – 100 Calorie Packs Yogurt Pretzels.
There are similar foods to the Great Value – 100 Calorie Packs Yogurt Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Pretzels 100 Calorie Packs, 100 Calorie Packs Yogurt Pretzels, 100 Calorie Packs Yogurt Flavored Covered Pretzels, Fudge Covered Pretzels, and 100 Calorie Yogurt Pretzels.
The nutrients table of the Great Value – 100 Calorie Packs Yogurt Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – 100 Calorie Packs Yogurt Pretzels |
Nutrient values for Great Value – 100 Calorie Packs Yogurt Pretzels |
|---|---|
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Serving size |
1 pack (22g) |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
5 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – 100 Calorie Packs Yogurt Pretzels?
The alternative foods for Great Value – 100 Calorie Packs Yogurt Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – 100 Calorie Packs Yogurt Pretzels are listed below.
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Great Value – 100 Calorie Fudge Covered Pretzels is an alternative to Great Value – 100 Calorie Packs Yogurt Pretzels because it has 100 calories, similar to Great Value – 100 Calorie Packs Yogurt Pretzels. The Great Value – 100 Calorie Fudge Covered Pretzels has more iron than Great Value – 100 Calorie Packs Yogurt Pretzels, and similar calcium to Great Value – 100 Calorie Packs Yogurt Pretzels. The Great Value – 100 Calorie Fudge Covered Pretzels has similar protein to Great Value – 100 Calorie Packs Yogurt Pretzels. To learn more about Great Value – 100 Calorie Fudge Covered Pretzels, read related food calories, and a nutrition guide.
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Nabisco – Snackwell’s Yogurt Pretzels is an alternative to Great Value – 100 Calorie Packs Yogurt Pretzels because it has 100 calories, similar to Great Value – 100 Calorie Packs Yogurt Pretzels. The Nabisco – Snackwell’s Yogurt Pretzels has more iron than Great Value – 100 Calorie Packs Yogurt Pretzels, and similar calcium to Great Value – 100 Calorie Packs Yogurt Pretzels. The Nabisco – Snackwell’s Yogurt Pretzels has similar protein to Great Value – 100 Calorie Packs Yogurt Pretzels. To learn more about Nabisco – Snackwell’s Yogurt Pretzels, read related food calories, and a nutrition guide.